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5 Plant-Based Sources of Omega-3 Fatty Acids

5 Plant-Based Sources of Omega-3 Fatty Acids

Everyone has been hearing for years about the amazing health benefits of Omega-3 fatty acids. It is certainly true that the health benefits they bring with them are impressive: they have been linked to decreased blood pressure and cholesterol levels… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
10 Teas For Natural Health

10 Teas For Natural Health

Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health. *… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Weight Loss, Yoga
4 Reasons You Should Keep Witch Hazel in Your Cupboard

4 Reasons You Should Keep Witch Hazel in Your Cupboard

Witch hazel is one of those age old multipurpose remedies that tend to go forgotten as newer, more enticing (and often more expensive) natural folk remedies come into vogue. The witch hazel shrub is native to North America, and its… 0 Shares | | Posted in Herbal Medicine
Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Brussels sprouts have gotten a bad rap especially with kids! but these little crucifers, if well-prepared, are a tasty way to improve your overall health and help fight off a number of illnesses, not the least of which is cancer.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Quotes About Strength: Build Your Inner Strength Fast

Quotes About Strength: Build Your Inner Strength Fast

Almost all of us face difficulty in one way or another. Some may have tougher barriers than many others, but we share a universal individual link in the very fact that we all must face challenges. Nevertheless, it is exactly… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care, Strength Training
7 Ways Fiber Assists Digestion

7 Ways Fiber Assists Digestion

Fiber experts say 30-50 grams of fiber per day is best. This helps the movement of food and other components in the intestinal system, commonly called the peristalsis action. This allows food taken in to be digested, broken down and… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water, Weight Loss
3 of the Most Powerful Herbs You’ve Never Heard of

3 of the Most Powerful Herbs You’ve Never Heard of

Using Nature To Unlock Our Immortality Immortality has always been a dream of conscious humans. The desire to avoid death and live eternally is universal, profound and God-like.  Answers to the mystery of immortality have been growing in forests and… 0 Shares | | Posted in Health
Monsanto vs. Maui: The Drama Continues

Monsanto vs. Maui: The Drama Continues

As you may recall from my last article about this, despite Maui winning a moratorium on genetically engineered crops being grown on the island, Monsanto filed a federal lawsuit to overturn what the people voted for. The group that was… 0 Shares | | Posted in Health
7 Great Simple Educational Gifts for Children for Christmas

7 Great Simple Educational Gifts for Children for Christmas

Simple Educational Gifts for Children As we speak kids across the world are writing out their Christmas lists and letting their imaginations run wild as to what they are hoping to find under the tree on Christmas morning. Whether you… 0 Shares | | Posted in Books, Child Care, Entertainment, Health, Home, Lifestyle, News
10 Reasons to Drink fresh Cabbage Juice

10 Reasons to Drink fresh Cabbage Juice

In the digestion and absorption of cabbage (cruciferous family of vegetables), many compounds are created in the digestive tract that are anti-carcinogenic, anti-inflammatory, and protective of the cells of the colon. Actually it has pretty good and taste it is… 0 Shares | | Posted in Chemicals, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Pilates, Water