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Maintaining Your Eco Home

Maintaining Your Eco Home

Buying or building an eco-friendly home is an excellent step towards reducing a carbon footprint and helping the environment, but more can always be done to save energy and resources. Multiple things can be done to improve a home that… 0 Shares | | Posted in Home
5 Tips to Teach Your Child Better Posture

5 Tips to Teach Your Child Better Posture

“Sit up straight, don’t slouch!” Everyone has heard this phrase many times as children. Parents seem to understand the importance of having good posture, but do they actually understand why it is so important? Proper posture plays a fundamental role… 0 Shares | | Posted in Child Care, Lifestyle, Pilates, Yoga
Top Superfoods for Your Hair, Nails and Skin

Top Superfoods for Your Hair, Nails and Skin

Beauty really isn’t just skin-deep – often, it is just as much a matter of a healthy lifestyle, hydration and nutrient-rich diet as it is about genetics. If you want to beautify your hair, skin and nails, then the best… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Ways to Use Essential Oils in the Garden

5 Ways to Use Essential Oils in the Garden

You are probably used to using essential oils for a variety of health and beauty needs, whether it is oil of cloves to tamp down a toothache or tea tree oil to help clear up an outbreak of acne. But… 0 Shares | | Posted in Food, Gardening, Home, Lifestyle, News
A Disgusted Population Moves To Label GMO Food

A Disgusted Population Moves To Label GMO Food

The battle lines were drawn long ago from the brave whistle blowers and teachers like Dr. Don Huber, Dr. Joseph Mercola, and many others that were ahead of the curve in warning of the upcoming fight. Now we are at… 0 Shares | | Posted in Food, Health, News
Unexplained Symptoms? – Could be your Ileocecal Valve

Unexplained Symptoms? – Could be your Ileocecal Valve

Could you have Ileocecal Valve Syndrome? The most common response is “what’s an Ileocecal valve?” It’s a small circular valve located between the small and large intestine. It is located on the lower right side of the abdomen just above… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Organic Maca Root Powder and It’s Long List of Health Benefits

Organic Maca Root Powder and It’s Long List of Health Benefits

Continued, and persistent use of high quality organic Maca root powder promotes improvement in the physical, hormonal, and emotional states of regular people. Simply put, maca is a root that grows in the Andes Mountains of Peru. This root has… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Guess which is your most important meal?

Guess which is your most important meal?

Most of us think if we blow-off breakfast we’ll lose weight. How would you like to lose 30 pounds within a year? Let’s face it, losing weight isn’t easy. But keeping it off is way harder. The people that study… 0 Shares | | Posted in Health
5 Natural Antibiotics that Kill Superbugs

5 Natural Antibiotics that Kill Superbugs

Because traditional antibiotics have been prescribed so heavily in modern medicine and because people are exposed to them through eating conventionally raised meat and dairy products which are produced with antibiotic use, many strains of bacteria are now becoming drug-resistant.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition
7 Plants that Repel Insects

7 Plants that Repel Insects

If your home, yard or garden has been plagued by insects this summer, it may be tempting to reach for the traditional chemical pesticides in an attempt to get rid of them. But wait! There are plenty of plants that… 0 Shares | | Posted in Environment, Gardening, Health, Home, Lifestyle, News