Blog Archives
Ten Must-read Health and Wellness books: Part 1
Are you looking for some easy ways to improve your health and overall wellness? Do you enjoy reading but don’t want to struggle through complicated science-laden books that just don’t provide practical, easy-to-implement diet and lifestyle ideas? The solution is… 0 Shares | | Posted in Health
Handy Tips For Cooking Low Cal And Low Carb Food; Good Way To Diet
In your quest to lose weight, you might be thinking of trying low-carb low cal food, but you might also be wondering whether low cal food will taste good or not. Nevertheless, with a few tips to cook low-cal food,… 0 Shares | | Posted in Food, Nutrition
Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease
An alkaline environment in your body is important to fight against diseases, including arthritis, obesity and even cancer. And every system has its own ideal pH levels to function well, you can make your body slightly alkalized by taking alkaline… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
12 Most Effective Cholesterol Lowering Foods to Add To Your Diet
Probably you are familiar with a popular statement regarding the connection between cholesterol levels and heart health that says ‘in order to prevent heart disease you have to maintain high HDL (“good”) cholesterol and low LDL (“bad”) cholesterol levels.’ Studies… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Managing Autoimmune Diseases & Reducing Flare-Ups Naturally
Autoimmune diseases are a diverse range of over 80 illnesses that are often difficult to diagnose and hard to manage. Disorders include multiple sclerosis, lupus, rheumatoid arthritis, psoriasis and many more. Although these diseases vary greatly in symptoms and severity,… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine
Corn Cob Cat Litter – Is Corn Cat Litter Bad for Cats?
If you’re reading this, you’re probably interested in choosing a healthy litter for your cat. While traditional clay litter is the most popular variety for fairly good reasons – it’s cheap and highly effective – there are arguments against its… 0 Shares | | Posted in Health, Pets and Animals
Alzheimer’s Disease Development – Don’t Blame Beta-Amyloid
Beta-amyloid accumulation in the brain is popularly believed by many scientists and experts from various disciplines to be the sole cause of Alzheimer’s disease. This article explains that this idea can actually be very misleading. Please read on. What is… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them
Many women experience some levels of discomforts during periods. Fortunately, the symptoms can be prevented or reduced by taking the right foods. Many factors are said to contribute to the discomforts during your period which manifests as inflammation (pain), bloating,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
FDA Approves Clinical Trial for Cancer-Busting Turkey Tail Mushroom
In what may be the most significant health discovery for mycologists and health researchers since the invention of penicillin (which was derived from the fungus Penicillium), research continues to mount as to the amazing healing effects of Turkey Tail mushroom… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
