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Healthy Home: How To Keep Your Home Germ-Free This Flu Season

Healthy Home: How To Keep Your Home Germ-Free This Flu Season

Flu season and its troop of germs can really get in the way of your enjoying the otherwise beautiful fall season and the holidays. The flu, however, is not inevitable. There are important steps you can take to help prevent… 0 Shares | | Posted in Health, Home, Lifestyle
Onions: More than Taste to Your Palate

Onions: More than Taste to Your Palate

What would cooking in the kitchen be like without the inviting aroma of onions? Onions, like, garlic are members of the alliums family, and both are rich in powerful sulfur-containing compounds that are responsible for their strong aroma and their… 0 Shares | | Posted in Nutrition
3 Ways to Get More Done in Your Day

3 Ways to Get More Done in Your Day

Most days I wake up thinking about all the things I have to get done. This is, simply put, the inevitable reality of busy adults. There are bills to pay, dogs to walk, kids to raise, jobs in which to… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle
Do Big Drug Companies Want You to Be Sick?

Do Big Drug Companies Want You to Be Sick?

Right now, GlaxoSmithKline claims that it’s hard at work creating an Ebola vaccine. The company is boasting that it has compressed a decade worth of trials into just one year’s time. Yet in the nearly four decades since Ebola was… 0 Shares | | Posted in Health, Medicine, Pharmaceuticals
14 Reasons to drink lemon juice daily

14 Reasons to drink lemon juice daily

I was amazed by knowing the Health benefits of lemon juice which can change people’s lives. Leave caffeinated drinks behind, as I started my day with a glass of warm lemon water and it has made huge impact in my… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Water, Weight Loss
26 Top easy ideas for a healthy slim body

26 Top easy ideas for a healthy slim body

  Tips or Ideas to Add to Your Life 1. Drink lots of water. This is one of the easiest and most effective ways to accelerate weight loss. You will be cleansing out toxins and guess where toxins reside. In… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Liberty, Lifestyle, News, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
Cabbage: Natural Medicine for Diabetes , Cancer And More

Cabbage: Natural Medicine for Diabetes , Cancer And More

While this lowly member of the cruciferous family does not get the same attention as its cousins, broccoli and cauliflower, the health benefits of eating this leafy green vegetables abound and it was used for its medicinal properties by people… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Ways to Eliminate 5 Common Garden Pests

5 Ways to Eliminate 5 Common Garden Pests

When you get home from work on the warm summer’s day, chances are you want to head out to your back yard or garden and sit outside and soak up the sun, enjoy the flowers in your garden or maybe… 0 Shares | | Posted in Chemicals, Environment, Home, Lifestyle, News
How To Use Apple Cider Vinegar For Treating Diabetes

How To Use Apple Cider Vinegar For Treating Diabetes

For centuries, people have used vinegar in a variety of ways in their homes and kitchens. It has been used as a traditional folk remedy for different ailments as well. One of the most popular types of vinegar is apple… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
10 Powerful Herbs for Liver Health

10 Powerful Herbs for Liver Health

The liver is incredibly important for overall health. Along with the kidneys, the liver is the main detoxifier of the body, filtering out unwanted substances and cleansing the body of a variety of harmful compounds. It also helps to metabolize… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine