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15 Ways You Can Use Lemon Essential Oil for a Cleaner, Greener Home

15 Ways You Can Use Lemon Essential Oil for a Cleaner, Greener Home

In the Green in 365 series, author Emily McClements showed you how avoid harsh chemicals in conventional cleaners by switching to natural cleansers. Since they aren’t loaded with harsh chemicals, natural cleaners are a safe alternative and are less likely… 0 Shares | | Posted in Home, Lifestyle
10 Super-Effective Natural Ways to Control High Blood Pressure

10 Super-Effective Natural Ways to Control High Blood Pressure

Approximately 40 percent of the world’s population suffers from disorders that are related to blood pressure. Did you know that with high blood pressure, the risk of developing serious conditions such as hemorrhagic stroke, coronary heart disease and ischaemia? You… 0 Shares | | Posted in Food, Health, Health, Nutritional Medicine, Personal Care
7 Tips to Reduce Sugar Cravings

7 Tips to Reduce Sugar Cravings

As a child I was practically raised on white sugar and feel that it had a part in my many health problems which took me decades to overcome.  You can read some of my story here: Diana’s Story. It was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Water, Weight Loss
Top 5 Belly-Slimming Foods

Top 5 Belly-Slimming Foods

With the approach of spring and summertime and prospect of slipping in to a bathing-suit or shorts, the last thing you want is puffy, bloated midsection. Foods that cause water retention or gas not only result in a lot of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Healing After Surgery the Vegan Way

Healing After Surgery the Vegan Way

Having surgery is hard on the body and we need to do everything we can to help ourselves mend as quickly as possible afterward. Though it’s likely the furthest thing from ones mind when facing surgery, diet should definitely be… 0 Shares | | Posted in Health, Nutrition
10 Evidence-Based Medicinal Properties of Coconut Oil

10 Evidence-Based Medicinal Properties of Coconut Oil

Coconut oil has become increasingly popular in recent times as more and more people discover for themselves the kind of positive impact that its consumption can have upon their health. One thing that has emerged consistently in the many studies… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The 7 Ugly Truths about Your Toothbrush

The 7 Ugly Truths about Your Toothbrush

Most people don’t give much thought to their toothbrushes – and if they do, they assume that, because it is used to clean the teeth and mouth every day that it, too, is clean. Wrong! Toothbrushes actually have some ugly… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Your Daily Purchases: The Most Important GMO Vote

Your Daily Purchases: The Most Important GMO Vote

We have taken a short time out to play by their rules by voting for GMO labeling in Colorado and Oregon, now it is time to continue dismantling GMO from all angles. As Dr. Joseph Mercola recently stated, the consciousness… 0 Shares | | Posted in Food, Health, News, Nutrition
The Road to Misery

The Road to Misery

When we look at the root of the drug and alcohol problems in the affluent Western nations, frustration and misery always rise to the surface. Yet, most people in the world find that hard to believe. After all, the people… 0 Shares | | Posted in Health
10 Foods that Improve Your Mood

10 Foods that Improve Your Mood

In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD). What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga