Blog Archives
Avocado: The World’s Healthiest Food
The avocado is the fruit of a tall evergreen tree, the Persea americana, which can grow up to 65 feet and it is also known as the “alligator pear” due to its shape and the dark, knobbed appearance of its… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
7 Surprising Reasons Why Acai Berry is a Super Fruit for Health
The acai berry, a cousin of the cranberry and blueberry, is a native to the Amazonian rainforests and has been receiving a good deal of attention in the popular press recently. This is because Americans are discovering that this little… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Power of Personal Branding for Self-Realisation
The term branding in no longer associated exclusively to businesses and organisations. Today, almost every individual has a personal brand, whether we like it or not. We manage ourselves as real CEOs, targeting new goals and creating a place for… 0 Shares | | Posted in Holistic Medicine
9 Ways to Avoid the Flu This Season
As the weather starts to cool down, it is more important than ever to look after your health, keep your immune system strong and have a fighting fit body to prevent any unwanted nasty colds and flus. While classes are… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Strength Training, Water, Weather Control, Yoga
The Rise of Emerging Renewable Energy Companies
Today we have mind boggling technologies emerging, big industries, smartphones and millions of automobiles running on the roads. What keeps them going? The answer is, of course, energy. And the scary thing is that our energy consumption is rising at… 0 Shares | | Posted in Health
How Meditation can help Generation Anxiety and our Fear of Missing Out
From financial pressure, relationship issues and job strain, there aren’t many people who don’t feel anxious at some point in their life. However, when anxiety becomes more than a little nervousness, irritability or over reactivity to a situation, it can… 0 Shares | | Posted in Holistic Medicine
13 Things No One Told You About Sugar
We all know that too much sugar in our diet is unhealthy – and can drain our energy to take all those fitness classes. But there are even more dangerous (and interesting) facts about your sweet tooth that you probably… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition
The 10 Risk Factors of Prostate Cancer & Prevention
Prostate cancer is one that comes without an early warning signs. However, there are things you can do to help detect prostate cancer early so treatments can be provided as soon as possible. One of the ways to help detect… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
Top 8 Foods That Help Digestion
There are many reasons why people can develop digestive problems: a stressful lifestyle, poor eating habits, not drinking enough water or getting enough exercise are just a few of the ways in which it is possible to damage the digestive… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
