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Top 5 Cancer Signs Women Are Likely to Ignore

Top 5 Cancer Signs Women Are Likely to Ignore

Let’s face it – women lead busy lives, often juggling full-time work with the demands of taking care of a home and family. And oftentimes, they feel like they are too busy to take care of themselves or to take… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
How Oil Pulling With Coconut Oil Can Improve Your Dental Health

How Oil Pulling With Coconut Oil Can Improve Your Dental Health

An old folk remedy that still used today to help treat and prevent oral problems is oil pulling. Oil pulling is believed to pull toxins from the mouth and heal cavities. It is also known to relieve gum diseases and… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Asthma caution: 12 tips to manage asthma this Christmas

Asthma caution: 12 tips to manage asthma this Christmas

National Asthma Council Australia CEO Kristine Whorlow says most people don’t know that cypress and pine trees produce high amounts of pollen, which can trigger asthma and hay fever symptoms. “And, like many indoor plants, real Christmas trees can harbour… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition, Personal Care
15 Common-Sense Principles to Help You Eat Healthy

15 Common-Sense Principles to Help You Eat Healthy

Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care
Best Home Exercise Equipment -The Surefire Way to Weight Loss

Best Home Exercise Equipment -The Surefire Way to Weight Loss

The majority of individuals nowadays are hurrying towards gym and gym to maintain the sleekness in the body. They normally bear a mistaken belief that equipments set up in professional fields are more above home based exercise equipment but close… 0 Shares | | Posted in Fitness
5 Home remedies for sinus infections

5 Home remedies for sinus infections

Sinus infections, often caused by allergies, the presence of nasal polyps, a deviated septum or exposure to irritants like cigarette smoke, are painful, often inflammatory conditions of the hollow, air-filled sacs which lie behind the cheekbones and forehead. These infections… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
How to Choose Best Multivitamin

How to Choose Best Multivitamin

Multivitamin/multimineral supplements are the most popular product on the market. But it is really hard for someone to find the best multivitamin for himself. Here are some tips for your reference to find the best multivitamin based on your age,… 0 Shares | | Posted in Health, Nutrition
Natural sweetener truvia also healthy alternative to pesticides

Natural sweetener truvia also healthy alternative to pesticides

Evidence has recently come to light that the Truvia, the popular, plant-based sugar substitute, might also become a greener alternative to pesticides. The study This new research, published in the journal PLOS One, found that one of the main components… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
5 Things People with Good Posture DON’T Do

5 Things People with Good Posture DON’T Do

What does your posture say about you? Are you the person who is standing up tall and straight with good posture, or the person who looks 10 years older due to a degenerated, bent forward posture? It ‘s amazing the… 0 Shares | | Posted in Fitness, Lifestyle
Do the Holidays Stress You Out?

Do the Holidays Stress You Out?

Do the Holidays Stress You Out? Tis the season to be stressed out, fa la la, la, la la! Our lives are hectic and busy enough but add in preparing several feasts for the entire extended family expected to taste… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health, News, Personal Care