Blog Archives
5 Foods You Should Eat to Manage Type 2 Diabetes
Type 2 Diabetes is becoming an epidemic – and not just in the Unites States and other developed countries, but in emerging economies who have a growing middle class with access to more processed foods and other high-calorie food sources… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
4 Great Nuts That Support Your Liver Health
Today, most people know that eating nuts is actually good for you. Sure, they may be loaded with fat, but it is the ‘good’ kind of fat that is quite healthy for your body and promotes a host of positive… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Personal Care
10 Reasons to Keep Witch Hazel in Your Home
You may have seen those plain bottles of witch hazel in the First Aid aisle of your grocery store or local pharmacy, but not really appreciated all the amazing things this extract can do. Witch hazel extract has been used… 0 Shares | | Posted in Health, Health, Home, Lifestyle, News, Personal Care
Drinking Own Urine: Your Perfect Portable Medicine
The Nutritional Value of Drinking Your Own Urine The nutritional and health benefits of drinking urine are majorly debated. Let’s run through the process. You consume things and the stomach breaks them down into its composite parts and runs them… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss, Yoga
Public Speaking Tips to Learn From Stand Up Comedians
Speaking in public isn’t the easiest of tasks for a lot of people. Whether it’s stage fright or lack of confidence, learning public speaking skills can help to alleviate anxiety and improve the success of your speech. Talking in front… 0 Shares | | Posted in Comedy
A healthy dairy alternative: cashew milk and cream recipes
The reasons for avoiding dairy are plentiful today, ranging from being lactose-intolerant to choosing to take a stance against the poor treatment of dairy-producing animals. While some dairy advocates maintain that consumption of cow’s milk is perfectly healthy, a great… 0 Shares | | Posted in Lifestyle, Recipes
5 Superfoods You Should be Eating
When people think about the term “superfood”, unfortunately what often comes to mind is something exotic and expensive from half-way around the world that no one’s ever heard of before! Nothing could be further from the truth. Many “superfoods” are… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
When Is A Good Time To Change Your Hot Water Tank?
While it serves an important function in your household, many neglect the care and maintenance of their hot water tank. Since it’s usually tucked away – out of sight, out of mind – it tends to not be of concern… 0 Shares | | Posted in Home
5 hot beverage health hacks
The cold weather has set in and you’re probably looking for something warm to drink while you’re curled up comfy at home. Nothing beats having a delicious concoction and relaxing around your home base during the fall and winter months,… 0 Shares | | Posted in Health
