Blog Archives

Myth Busted – Coffee Doesn’t Cause Dehydration

Myth Busted – Coffee Doesn’t Cause Dehydration

Water is undoubtedly the elixir of life. Without it our bodies will cease to function within 3-5 days, a remarkably short period of time. For years we’ve often heard that coffee causes dehydration and that we should supplement every cup… 0 Shares | | Posted in Food, Nutrition
10 Potential Negative Side-Effects of Onions

10 Potential Negative Side-Effects of Onions

Onions are among the most common and most popular food items in existence. There are many benefits that this natural food can bring you. It is a good source of vitamin C, dietary fiber, folic acid, protein, calcium, potassium, iron,… 0 Shares | | Posted in Food, Food, Health, Nutrition
Dining Out on Plant-Based Diet

Dining Out on Plant-Based Diet

Restaurants and cafes are nice options when meeting friends or if you just want to take a break from the kitchen, even for those following plant-based diet. I know it’s not easy to find places that cater to plant-based whole… 0 Shares | | Posted in Food, Lifestyle, Nutrition
Natural Ways to Avoid Sickness This Winter

Natural Ways to Avoid Sickness This Winter

Cold and flu season is upon us, and December is the month when infections become most prevalent. Each year we spend billions trying to ease the symptoms of the various winter viruses that go around, yet most treatments only subdue… 0 Shares | | Posted in Health
7 Benefits of peanut oil for skin, hair And health

7 Benefits of peanut oil for skin, hair And health

(NaturalNews) Peanut oil is a commercial crop in the United States, India, Africa and China, but its benefits span the globe for people who use it to improve their skin, hair and health. Peanut oil can be eaten, and it’s… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Health Benefits of Magnesium Rich Foods

5 Health Benefits of Magnesium Rich Foods

In general, most people are simply not aware of the importance of magnesium in their diet in the same way that they are of minerals like iron or calcium. However, this nutrient, too, is vital to the healthy functioning of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
DEA, Hydrocodone, and Kratom

DEA, Hydrocodone, and Kratom

DEA Sends Customers to Kratom by tightening prescription restrictions on hydrocodone (Vicodin). The DEA (U.S. Drug Enforcement Agency) inadvertently did kratom vendors a big favor when they announced that on October 6, 2014, the opioid painkiller hydrocodone was being moved… 0 Shares | | Posted in GMOs, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Mental Health, Money, Nutritional Medicine, Pharmaceuticals
Acupuncture in Dentistry and Wisdom Teeth

Acupuncture in Dentistry and Wisdom Teeth

Many dentist promote extraction of the final molars (third molars) that comes out during our late teens or early 20’s. Extracting your wisdom teeth is unnecessary. There are many articles covering this lately. Mike Adams exposes this dental scam in… 0 Shares | | Posted in Health, Health, Holistic Medicine, Hospitals & Surgery
Six Ways You Can Help Others Improve Their Lives If You Have a Passion For Health

Six Ways You Can Help Others Improve Their Lives If You Have a Passion For Health

There are numerous ways to share your passion for health with those in your life and even people you haven’t yet met. Use a little creativity and let others see how excited you are about making health-conscious decisions. Consider these… 0 Shares | | Posted in Health
5 Best Fitness Supplements to Prevent Burn-Out

5 Best Fitness Supplements to Prevent Burn-Out

It’s almost New Years, which means resolution time. One of the most common New Years resolutions is no doubt something to do with exercise, but these resolutions often don’t make it to February. Supercharge your New Years fitness routine with… 0 Shares | | Posted in Nutritional Medicine