Blog Archives
Why You Need Fats In Your Diet
Fat seems to have gotten a very bad rep lately, being blamed for many medical problems and an epidemic of obesity in North America. The truth is that you need to get at least 10% of your daily calories from… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
5 Nontoxic Cleaners That Should be in Your Home
This sounds counter-intuitive, but a lot of modern cleaning products are actually pretty dirty – in the sense that they contain a number of additives and ingredients that are toxic and that you probably do not want contaminating your home.… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Home, Lifestyle, News, Personal Care
5 Amazing Health Benefits of Hemp Seed Oil
Hemp seed has long been valued and utilized throughout the East as a treatment for a variety of ailments. In the West, however, hemp has long been associated with illicit use of marijuana and this has somewhat damaged the way… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Making Your Gym or Fitness Studio Stand Out
Fitness studios are starting to pop up everywhere with people’s increased interest in wanting to get healthier. With steep competition, it’s challenging for gym owners to keep up with other gyms while also making theirs stand out. With the rise… 0 Shares | | Posted in Health
Winter Hibernation and SAD May Be Normal Human Response
Undoubtedly, winter is difficult for most life forms on Earth. The ground goes dormant, and animals who have foraged during the transition season become less active. Domesticated pets and livestock must be protected from frostbite and starvation. Many species… 0 Shares | | Posted in Health
Bitter Melon: Kills Cancer, Stops Diabetes and 10 Other Great Benefits It Provides
Research by Dr. Frank Shallenberger showed that just like green tea, Seanol and others, bitter melon is effective in control pancreatic cancer by killing the cancer cells. Because of its bitter taste, many people stay away from bitter melon, but… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Miraculous Syrup: Honey with Garlic Apple Cider Vinegar
This is great for sore throats and allergies and colds and the Flu it may sound weird but Garlic and Honey actually taste amazing together and its easy to make ready? How To Make Garlic Apple Cider Vinegar with Honey… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Water
Beware: 10 Brain Dangerous Damaging Habits
Have you ever think your daily habits that can Damage your Brain? Human brain is one of the most important parts of the human body. Human Brain is like the CPU that helps us think and do our daily tasks… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Personal Care, Yoga
Top 3 Forest Eco-Camp Adventures
The problem with so called eco-tourism is that the carbon emissions of flights kind of negate the point of an eco-holiday. Putting this aside, there are many positive aspects of eco-tourism, such as the preservation of nature. You can always… 0 Shares | | Posted in Travel, World





