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11 Top Plants for Removing Indoor Toxins

11 Top Plants for Removing Indoor Toxins

Indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution. NASA scientists are finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside homes, indoor public spaces… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fluoride, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Personal Care, Water
9 Safe Home Remedies to Treat Acid Reflux Disease

9 Safe Home Remedies to Treat Acid Reflux Disease

Acid reflux affects 50 percent of Americans. Some of you may know the health condition as gastro esophageal reflux disease. Some of the solutions for treating this condition are usually over the counter and prescription medications, but most come with… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Nutrition
4 Hydrating Face Mask Recipes You Should Try

4 Hydrating Face Mask Recipes You Should Try

Between wind damage and exposure to air pollution or too much sunlight, it is no wonder that so many women suffer from dry, red or irritated skin. Unfortunately, many commercial “moisturizers” are loaded with dyes and perfumes that will actually… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
7 Advantages of Flexible Working That You Simply Can’t Ignore

7 Advantages of Flexible Working That You Simply Can’t Ignore

Flexible working is a concept that’s being spread throughout every industry of business. Mobile technologies like smartphones and tablets enable workers to perform the majority of their duties from wherever they are. This is made possible by the boatload of… 0 Shares | | Posted in Business
6 Superfoods That Can Heal Your Entire Body

6 Superfoods That Can Heal Your Entire Body

One of the problems with the American diet is that is relies increasingly on processed foods. This foods are usually not only high in simple carbohydrates, sodium and saturated fats, they also tend to be nutrient-poor. This means that more… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eating fruits and vegetables can prevent strokes

Eating fruits and vegetables can prevent strokes

Swedish researchers found that antioxidants from raw food sources can significantly reduce the risk of stroke in both people with a history of cardiovascular diseases, as well as healthy individuals. Swedish researchers from the Karolinska Institute have published a study… 0 Shares | | Posted in Food, Nutrition
PTSD Epidemic- Personal Look

PTSD Epidemic- Personal Look

There is an ugly epidemic that openly lurks within the United States in every town, city and state. It is an epidemic that has been steadily increasing for decades upon decades. Its face can be blatantly seen or shrouded under… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Politics & Government
10 Fitness Steps Toward A Happier Lifestyle

10 Fitness Steps Toward A Happier Lifestyle

Exercise is sometimes generalized as an excruciating uphill battle. Fundamentally speaking, the key to being fit is repetition. We know from our experiences that most activities become enjoyable when we do them habitually. Making lifestyle changes, venturing outside more, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
Chocolate Made Easy, Tasty and Healthy

Chocolate Made Easy, Tasty and Healthy

Christmas is coming and chocolate plays a big part of the Christmas holiday. This can be attested by the fact that the average survival time for a chocolate box in a hospital ward was 51minutes last Christmas (1). Ireland (Europe)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Top 5 Ways to Sleep Better, Naturally

Top 5 Ways to Sleep Better, Naturally

If you’re hesitant about resorting to sleeping pills to get a decent amount of shut-eye, that’s probably a good thing. According to the Substance Abuse and Mental Health Services Administration, emergency room visits pertaining to the active ingredient in many… 0 Shares | | Posted in Lifestyle, Personal Care