Blog Archives
Ten Tasteful Ways to Eat Raw Garlic
The cold and flu does not stand a chance when garlic is the super food of choice in your daily diet. Although, the garlic does have to be consumed raw in order for it to contain medicinal properties that help… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
PROBIOTICS: Good Bacteria
Probiotics are microorganisms that offer some form of health benefit to the host – they can be found in various different foods. Probiotics are believed to play very important roles in regulating proper intestinal function and digestion Probiotics are the… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Water, Weight Loss
5 Easy and Creative Christmas Activities For Your Toddlers
It’s the holiday season, and we are all in the mood for some fun and cheer! The family get-togethers, the delectable food and not to forget, the elaborate festive décor preparations – Ah, such bliss! It’s no secret that our… 0 Shares | | Posted in Health
Tired of being tired? 3 ways meditation helps you gain deep rest and fight insomnia
How many times do you catch yourself saying you feel tired? Do you long for a day when you wake-up feeling rested and energized for the day ahead, without the reliance on a double espresso to get you out of… 0 Shares | | Posted in Holistic Medicine
How to control your diet during the holiday season?
Your weight watch goes just fine until comes the holiday season! That is when everything gets all messed up. There are parties, family get-togethers, scrumptious meals, delicious turkeys and so much more. This is the time when simply cannot resist… 0 Shares | | Posted in Health, Health, Personal Care, Weight Loss
5 Surprising Things to Know About Hand Sanitizeres
As cold and flu season comes around, hand sanitizers are popping up everywhere and many carry them around constantly, especially if they have children. Many grocery stores even offer large bottles for the use of their customers or sanitizing wipes… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Home, Lifestyle, News, Personal Care
Green Tea: Could It Cure Alzheimer’s and dementia?
A recent study into the effect of green tea on cognitive performance reports positive results with implications for the treatment of Alzheimer’s & dementia. Over the last 2 decades a plethora of studies have teased us with the possible health… 0 Shares | | Posted in Health, Mental Health, Nutritional Medicine
Essential Add-Ons for Women’s Complete Health
Today due to the busy lifestyle and keeping balance between home and office, women can’t get adequate nutrients from their diet that their body needs to be. That’s the reason why health supplements are necessary for them. Even if you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Lifestyle, Mental Health, News, Personal Care
7 Foods that Contain the Highest Amounts of Pesticides
There is a good reason why people who are concerned about their long-term health are increasingly buy organic products. The majority of fruits and vegetables that are sold in grocery stores today have been conventionally raised and those exposed to… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
