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Top 3 Reasons Low Fat Foods Will Harm Your Health

Top 3 Reasons Low Fat Foods Will Harm Your Health

It seems like it is impossible to buy any food item without a fat-free or low-fat label on it. For years we have been told that eating foods high in fat will make you fat, so it only makes sense… 0 Shares | | Posted in Fitness, Weight Loss
How Pollution is Affecting Our Minds

How Pollution is Affecting Our Minds

We’ve all heard countless examples of how manmade pollution is ravaging the Earth’s environment, but what about how it’s affecting our brains? Many studies conducted over the course of the last decade are examining just that, and their findings are… 0 Shares | | Posted in Health
Preparing for Guests this Holiday Season

Preparing for Guests this Holiday Season

It’s that time of year again. The holidays have arrived and along with shopping, cold weather and holiday festivities, you have family and friends coming to town to celebrate with you. Typically guests want to stay in someone’s home because… 0 Shares | | Posted in Home
Woman Fights End Stage Cancer Naturally

Woman Fights End Stage Cancer Naturally

NASHVILLE — Lauren Ewing looked at her 2-year-old son and cried. “I thought I am not going to be here to see him play much longer,” she said. “I am not going to be here to see him grow up.… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine
Top Ten Best Superfoods for Fall

Top Ten Best Superfoods for Fall

The start of cold weather bring thoughts of slow-cooked stews, hearty casseroles and other fall and winter favorites. When planning the menu this season, consider some of these end-of-the-year superfoods to include in your meals for a healthy holiday season!… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Sesame Oil: 17 Amazing Benefits

Sesame Oil: 17 Amazing Benefits

The health benefits of sesame oil has been recognized for centuries. It’s 17 benefits include both internal and external uses. Sesame oil is an integral part of Ayurveda and may be the oldest condiment to man dating back to as… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Yoga
11 Super food: Boost immunity in winter

11 Super food: Boost immunity in winter

11 Food that’s boost immunity in winter Mushrooms: Eating healthy mushrooms boost Immune system. It contains extra beta glukon which gives compounds to the immune system. Garlic: Garlic is considered to rid of from winter. One cannot get cold by… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Strength Training, Water
Top Ways Mistletoe Extract Helps Fight Cancer

Top Ways Mistletoe Extract Helps Fight Cancer

No, it’s not just for the holidays anymore! Mistletoe extract is one of the natural therapies for cancer than many people – and even oncologists – still do not know that much about. However, more and more people in the… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Beware: Magnesium Deficiency May Lead To Heart Attack

Beware: Magnesium Deficiency May Lead To Heart Attack

Magnesium deficiency can cause a variety of problems and negative impacts on human health. Magnesium is a mineral that is very important and is responsible for many body functions. Function of magnesium include, helping the formation of new cells, and… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Water
Turmeric, An Herbal Alternative for Natural Cough Relief

Turmeric, An Herbal Alternative for Natural Cough Relief

A cough can be annoying, but it can also be serious. Whether your cough is due to a minor illness or a chronic condition, turmeric can provide a natural alternative for welcome relief. A Cough is a Message When you… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Personal Care, Recipes