Blog Archives
Abdominal Muscles: The core of the matter
The loaded question we all want the answer to is how to get a flat stomach?? We want to sculpt tight abs on our belly, but how?? Some might answer with an exercise routine targeting the mid-section, while others might… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care, Strength Training
Shin Splints: The runner’s curse
Ever go for a run and feel your shins throb and ache afterwards?? All you did was run down the driveway to move the car before the street sweeper came, but somehow this caused distress to your shins. Medial tibial… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care
Bill Gates and Dr. Anthony Fauci: Today’s Adolf Hitler and Josef Mengele
We know that Hitler back in WW2 implemented the eugenics or population reduction program. When he died everyone in the world was happy and it was business as usual. But, what we didn’t know was that this plan never died… 0 Shares | | Posted in Health
Proposed Federal “Distance Learning” Rules Help Big Tech Shut Down Brick-and-Mortar Public Schools, Replace Human Teachers with AI
The DeVos Department of Education’s new “Proposed Rules” for federal regulations of “Distance Education and Innovation” (85 FR 18638) will effectively open the floodgates for online education corporations to put public brick-and-mortar schools out of business by streamlining “adaptive-learning and… 0 Shares | | Posted in Health
Serotonin: The Smile-Frown Chemical
Serotonin is a chemical found in the brain, blood platelets, and mainly in the digestive system (up to 90%). Its scientific name is 5-hydroxytryptamine, or 5-HT. This chemical is a neurotransmitter that delivers messages between our nerve cells. Most of… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Why can’t “race” be kept only on the track?
When I was growing up in Newark in the 40s the “race-cards” were constantly being thrown around. Being a little Jewish kid I was subjected to being called a “Kike”, a “Jew bagel”, a “Heeb”, and a “Sheeny”. The Italians… 0 Shares | | Posted in Health
Why can politicians lie and get away with it?
Truth in advertising doesn’t hold true for political ads. Democracy takes effort and with it brings easy questions but hard answers. Question: Say I want to run a political television commercial; do I have to tell the truth? Let’s say… 0 Shares | | Posted in Health
Most of the good guys that used to be are now owned by the bad guys
By now, we all know about the Proposition 37 nightmare in California. The biotech industry did what they do best – lie and deceive and the major food companies maintained their use of GMOs in their foods. What was alarming… 0 Shares | | Posted in Health
Asthma: Air supply on restriction
Coughing. Wheezing. Tight chest. Shortness of breath. These are the common symptoms of the air restriction condition called asthma. When the bronchial tubes become inflamed, the airway tightens and can fill with mucus. People experience different symptoms at different times… 0 Shares | | Posted in Environment, Health, Lifestyle, Personal Care
