Blog Archives
Hibiscus Tea Maintains Healthy Blood Pressure and Cholesterol Levels
Hibiscus tea has long been appreciated around the world for its wonderfully light, floral flavor and many cultures have some form of this tea in their repertory. However, it is not just a delicious drink anymore – research is suggesting… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Wonders of Eating Raw Garlic
Eating raw garlic on an empty stomach is not probably something most of us will do for fun. However, garlic’s many powers can give us substantial benefit, and it will be at its most potent when eaten raw, by itself,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Celery Juice Recipe To Lowers High Blood Pressure
High blood pressure is a problem for many people, both in the United States and around the world. Many things such as a high sodium diet, too much stress and not enough exercise can contribute to elevated blood pressure levels,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Healthy Living: Why Maintaining A Healthy Weight Is So Important To Overall Health
Maintaining a healthy weight is one of the key factors to an energetic and happy life. With your weight under control, your risk of disease is lower and your body is able to function at a more efficient level. Fight… 0 Shares | | Posted in Weight Loss
Turmeric-Honey Nectar Recipe To Fight Illness
If you read health-conscious blogs or websites, then you probably have heard about all the excitement surrounded turmeric in recent times. This golden spice, which lends it distinctive flavor to so many curries and other Indian dishes, not only tastes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Believe In Your Potential
Most people have trouble believing in their true potential, as they focus on their flaws and their negative subconscious feelings about themselves. They see where they have gone wrong, and rarely realize where they have progressed. They see themselves as… 0 Shares | | Posted in Mental Health
The Various Names of Sugar
Cane sugar, raw sugar, rapadura, demerara, evaporated cane juice—are these just fanciful names to disguise the presence of ordinary sugar? Or are they actually different products? Unfortunately, many sugar products that are essentially the same go by a variety of… 0 Shares | | Posted in Food, Nutrition
Chronic vitamin D deficiency contributes to weight gain as people age
In a study published in the Journal of Women’s Health in June 2012, a research team found that an adequate nutrient intake is essential for metabolic functioning. While Vitamin D has been shown to affect the functioning of many systems… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
A simple approach to begin a healthier lifestyle – Part 2
This is a continuation from a post that I published recently, which you can find HERE. Try convenient, fast foods to quickly add high amounts of nutrients to the diet I like the idea of green smoothies immensely… First, they… 0 Shares | | Posted in Food, Health, Nutrition
