Blog Archives
Fitness for Free – Where to go for healthy holidays
If you’re thinking about your next holiday but aren’t sure where to go that won’t ruin your gym routine, worry not, you have options. Those 4* all-inclusive buffet breakfasts next to the beach aren’t going to do irreparable damage to… 0 Shares | | Posted in Fitness
Therapeutic Benefits of Drinking Water White
Drinking clean water that is purified in a proper way will also help purify your body. Water will make the colon more effective by forming new fresh blood. If the colon is cleaned, nutritional food that is inserted for a… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
5 Surprising benefits of the lemon detox diet
Many people have been talking recently about the Master Cleanse, also known as the Lemonade Diet. While some tout it as a great way to lose weight while still cleansing your body of toxin build-up, other worry that it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutritional Medicine, Recipes
New York Says No Fracking Way!
by Long Island Attorney Paul A. Lauto, Esq. In a surprise decision to many, Governor Cuomo has decided against hydrualic fracturing (fracking) in the state of New York. The decision has been approximately six years in the making, as detailed… 0 Shares | | Posted in Business, Chemicals, Environment, Health, Health, Money, News, Politics & Government, Science & Tech, Water
5 Ways to Make It Easier To Quit Smoking
As a lifelong smoker who has tried (and failed) to quit smoking time and again I was surprised recently by just how painlessly I managed to give up smoking for good. As someone who was so nervous about the withdrawal… 0 Shares | | Posted in Mental Health
Homemade Remedy of Beetroot for Purifying the Liver
Without even realizing it, the average person is exposed to a whole array of toxins throughout the day. This can take the form of secondhand smoke, urban air pollution, or heavy metals and pesticide residues in conventionally raised foods. If… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Recipes
Top 3 Health Benefits of Drinking Aloe Vera Juice
Aloe vera has been around for ages, always used and referenced in a positive manner. From the times of Cleopatra, where it was used to protect from the sun to the fact that it’s mentioned in the Bible, it’s no… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
3 Reasons Why You Should Try Juicing Fast Now!
Juice fast is one of the most interesting and delicious solutions to achieve weight loss results in a healthy way. The basic idea is to eliminate nearly all other foods from your diet, except for fresh-squeezed juices that deliver a… 0 Shares | | Posted in Health, Nutrition, Weight Loss
Ways to Clean Your Arteries with One Simple Fruit
Heart disease remains the leading killer in the United States, and annually is responsible for around 800,000 deaths every year. Most of this is due to the processes of plaque building up inside the walls and to atherosclerosis, a hardening… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
