Blog Archives

Three extraordinary methods to heal through forgiveness that you can use TODAY!

Three extraordinary methods to heal through forgiveness that you can use TODAY!

Holding onto grudges, anger, resentment and bad memories is a lot of work.  Past traumas and negative experiences can silently sap the vital energy that could be put to use in the present moment to create the purposeful and vibrant… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care
Why Hemp Seeds Are a True Superfood

Why Hemp Seeds Are a True Superfood

People who take a holistic approach to their health and diet will find that there are a few certain foods that are truly deserving of the title “Superfood,” and Hemp Seeds are definitely one of them. In my opinion a… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
Stuffy Nose? Try This Effective Homemade Herbal Decongestant

Stuffy Nose? Try This Effective Homemade Herbal Decongestant

We are in the middle of cold and flu season now! These winter conditions, and the fact that we spend more time indoors, are the perfect breeding time for viruses and bacteria. So if you are feeling sick or starting… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer 40%

Eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer 40%

New studies show that eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer (and possibly others as well, these were two that were studied thus far) quite dramatically – as much as 40% and possibly… 0 Shares | | Posted in Environment, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Personal Care
Yellowroot: Amazing Herbal Medicine

Yellowroot: Amazing Herbal Medicine

Yellow Root – Yellow root is anti-inflammatory and a natural antibiotic. The plant can help in the treatment of sinus infections, bladder problems, colds, flu, sore throat, laryngitis, mouth sores, colitis, gastritis, chest congestion, and earache. Yellow root is a… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Personal Care
5 Super Foods that Slow Down the Aging Process

5 Super Foods that Slow Down the Aging Process

Nothing can stop the aging process in its tracks, of course, but as a young or middle-aged adults, there are a lot of things that you can help slow the aging process down and keep you fit and healthy for… 0 Shares | | Posted in Health
Study: A Glass of Red Wine May Be Equivalent to an Hour at the Gym

Study: A Glass of Red Wine May Be Equivalent to an Hour at the Gym

For those of you who like to extol the virtues of wine-drinking or enjoying decompressing after a hard day’s work with a nightly glass of cabernet, there is good news. Recent studies have shown that this wine may be even… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
Top 5 Cancer Signs Women Are Likely to Ignore

Top 5 Cancer Signs Women Are Likely to Ignore

Let’s face it – women lead busy lives, often juggling full-time work with the demands of taking care of a home and family. And oftentimes, they feel like they are too busy to take care of themselves or to take… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
How Oil Pulling With Coconut Oil Can Improve Your Dental Health

How Oil Pulling With Coconut Oil Can Improve Your Dental Health

An old folk remedy that still used today to help treat and prevent oral problems is oil pulling. Oil pulling is believed to pull toxins from the mouth and heal cavities. It is also known to relieve gum diseases and… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Asthma caution: 12 tips to manage asthma this Christmas

Asthma caution: 12 tips to manage asthma this Christmas

National Asthma Council Australia CEO Kristine Whorlow says most people don’t know that cypress and pine trees produce high amounts of pollen, which can trigger asthma and hay fever symptoms. “And, like many indoor plants, real Christmas trees can harbour… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition, Personal Care