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Top Ten Foods and Herbs to Cleanse Your Blood

Top Ten Foods and Herbs to Cleanse Your Blood

Even if you strive to live a healthy life, every day your body will pick up toxins that get into the bloodstream. These can come from exposure to air pollution, from the water you drink, from personal care and cosmetic… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
7 Signs You Need to be Getting More Vitamin D

7 Signs You Need to be Getting More Vitamin D

Unless you are out in the sun on regular basis, adequate amounts of Vitamin D can be hard to come by. This is mostly due to the fact that it is more difficult to get this vitamin from the diet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
3D Printing Allows Doctors to Better Treat Cancer

3D Printing Allows Doctors to Better Treat Cancer

You may not associate 3D printing and health – but British scientists have given this technology a new use, and it could revolutionize the health care industry as we know it. By creating replica models of cancerous body parts, doctors… 0 Shares | | Posted in Health, Health, Medicine, News, Science & Tech
New Study Shows Scientists Wrong About Health Benefits Of Citrus Fruits

New Study Shows Scientists Wrong About Health Benefits Of Citrus Fruits

Citrus fruits are probably even healthier than we all thought. Researchers have found unmeasured antioxidant levels, showing scientists wrong about the health benefits of citrus fruits. These antioxidants prevent free radical damage and lower the risk of many diseases such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
CHANGE AHEAD:  7 Simple Steps to Personal Transformation

CHANGE AHEAD: 7 Simple Steps to Personal Transformation

By Linda Prejean It’s true the best things often come in small packages and this idea can also work when it’s time for a change.  However, most people resist change while seeking   transformation.  Lasting change occurs when you take small… 0 Shares | | Posted in Health, Mental Health
Recipe for Fighting Cancer and for Weight Loss

Recipe for Fighting Cancer and for Weight Loss

If you are trying to achieve or maintain a healthy weight and to help reduce your chances of developing cancer, then you might want to consider making up this remedy below. Loaded with vitamins, minerals, antioxidant and plant-based compounds, this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
25 Unbelievable Reasons To Start Your Day With Water and Lemon

25 Unbelievable Reasons To Start Your Day With Water and Lemon

Lemons are one of the most versatile and nutritious fruits available today. In the past, when there was no refrigeration, lemons were used as a very effective preservative. At that time, it was also recognized that the lack of citrus… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Water, Weight Loss
Figs Amazing Fruit: Prevent Cancer, Diabetes, Heart attack

Figs Amazing Fruit: Prevent Cancer, Diabetes, Heart attack

Figs health benefits to treat mild disease such as get rid of acne’s or pimples to prevent some cancer disease such as prostate cancer. Figs rich in beta-carotene, another high nutrient content in it is carbohydrates. Its contain vitamin A,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Water
Gooseberry (Amla) contains nearly 20 times vitamin C as orange juice

Gooseberry (Amla) contains nearly 20 times vitamin C as orange juice

Health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content. Gooseberry juice contains nearly twenty times as much vitamin C as orange juice. One small Gooseberry is equals to 2 Oranges if compared… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
Staying Lean During The Holiday Season

Staying Lean During The Holiday Season

While it’s tough to predict whether it’s going to be a white Christmas, one thing’s for sure –  there’s a good chance you’re going to indulge. From festive parties laden with those irresistible canapés and tasty cocktails jam-packed with calories… 0 Shares | | Posted in Fitness Nutrition