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Struggling With Your Health? How Healthy Australians Are Fighting The Obesity Trend

Struggling With Your Health? How Healthy Australians Are Fighting The Obesity Trend

  According to this IRI-Aztec study, Australians are spending an increasing amount of their grocery budget on unhealthy foods and tobacco. This data highlights what a lot of people already know; consumers are eating a lot of junk, and their… 0 Shares | | Posted in Health
Could this Fungus Hold the Key to Health and Longevity?

Could this Fungus Hold the Key to Health and Longevity?

Even with as much knowledge as it has gained to date, modern science is only just not beginning to discover the wealth of health benefits that some plants and mushrooms can bring to human health. One such example of this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Health Foods that Aren’t Healthy

7 Health Foods that Aren’t Healthy

Some foods like eggs for example, get a reputation for being unhealthy but are actually really good for you. However, just the opposite can happen as well, with certain foods and products being perceived as healthy when they really are… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, News, Personal Care
Midwives: Your Natural Health Advocates

Midwives: Your Natural Health Advocates

For thousands of years, women around the world have successfully survived and reproduced without the benefit of hospitals, drugs, or anything remotely ‘modern.’ Yet somehow, keeping humanity alive and growing over the centuries has failed to make us experts on… 0 Shares | | Posted in Child Care, Health, Hospitals & Surgery, Lifestyle, Medicine
6 TIPS FOR MANAGING STRESS OVER THE HOLIDAYS

6 TIPS FOR MANAGING STRESS OVER THE HOLIDAYS

The holidays are a special time to gather with family and friends and to celebrate our many blessings.  It’s also a time where we tend to over-indulge or over-extend ourselves.  We stress ourselves out, taking on too much of everything… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care
Raw Garlic: Fight Without Bullet

Raw Garlic: Fight Without Bullet

When it comes to a cold or flu, modern medicine can’t really do much for you.  Antibiotics are only helpful for bacterial infections.  But garlic can help remedy the infection, cutting down on your sick time and helping to prevent… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water, Weight Loss
The Master Antioxidant

The Master Antioxidant

Everyone has heard of antioxidants, and the majority understand they are integral to enhancing and maintaining optimal health and immune function. What most people still don’t know, is the importance of the body’s most powerful antioxidant; Glutathione. Referred to as… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutritional Medicine
6 Steps to Healthier & Cleaner Lungs

6 Steps to Healthier & Cleaner Lungs

Maintaining a clean body on the inside is one of the best things you can do to stay healthy. As a result, many people regularly perform liver cleansing and colon cleansing routines. Cleanses to flush harmful organisms and cleanses for… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Strength Training
The Secrets of Weight Management after Dieting

The Secrets of Weight Management after Dieting

It’ is quite common for dieters to face some challenges in their course in weight loss. However, detailed studies have shown that it is possible to shed weight and prevent a regain. It’s a great accomplishment to reach your weight… 0 Shares | | Posted in Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
10 Reasons to Eat More Avocado

10 Reasons to Eat More Avocado

It is amazing, but more research than ever seems to be piling up about the apparently healthiest of superfoods! Not only is avocado delicious and versatile, its health benefits are seemingly endless and some of them you may not even… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care