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BODY FAT? TIME TO DRINK SOME CONCRETE &; TOUGHEN UP, PART 2 NUTRITION

BODY FAT? TIME TO DRINK SOME CONCRETE &; TOUGHEN UP, PART 2 NUTRITION

PART 2 NUTRITION We seem to be obsessed with the idea that magic supplements and Fad Diets can miraculously cut fat loss and increase muscle mass. The truth is that there is no universal diet plan that works for everyone.… 0 Shares | | Posted in Fitness, Fitness Nutrition, GMOs, Health, Health, Lifestyle, Nutrition, Weight Loss
Magnetic Declination VS Geographical North

Magnetic Declination VS Geographical North

Every few hundred thousand years a routine flip in Earth’s magnetic poles occurs forcing the North Pole to become positioned where the South Pole once was. This flip is known as a Magnetic Reversal and may very well be upon… 0 Shares | | Posted in Environment, Health, Lifestyle, Mental Health, News, Science, Science & Tech, Travel, World
Crystal and Gem Mining: Washington State

Crystal and Gem Mining: Washington State

Crystal and gem mining: Washington State.  As the spring and summer months are getting closer families and friends are looking forward to participating with one another in some fun and exciting outdoor activities. Some of these fun and exciting outdoor… 0 Shares | | Posted in Environment, Health, Lifestyle, Mental Health, News, Travel, World
5 Natural Remedies to Prevent Aging

5 Natural Remedies to Prevent Aging

As we turn older, our skin starts showing the signs of aging. These begin as fine lines and slowly take form of wrinkles, crow’s feet and even blemishes. Anti-aging creams, serums and other similar treatment available in market work well… 0 Shares | | Posted in Health
7 Natural pain relievers that same powerful as drugs, with no side effects

7 Natural pain relievers that same powerful as drugs, with no side effects

Pharmaceutical drugs may not be your only path to pain relief. Natural pain treatments — like herbal medicine, in which parts of a plant are used medicinally to treat health problems — is an increasingly popular way to manage pain… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
10 Natural Remedies for Treating Gallstones

10 Natural Remedies for Treating Gallstones

If you have been diagnosed with gall stones, you might be worrying about the surgery that your doctor has recommended for removing your gall bladder. However, before going for the surgery, you should at least try once to dissolve your… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Water
Sleep Smarter, Not Longer

Sleep Smarter, Not Longer

You’ve heard all your life that you should sleep eight hours a night- but do you really want (or need) to spend a third of your life sleeping? Some people believe that by following certain sleep schedules, you can sleep… 0 Shares | | Posted in Health, Mental Health
Study: Going 1 Week Organic Diet Results in Almost 90 Percent Reduction in Pesticide Levels

Study: Going 1 Week Organic Diet Results in Almost 90 Percent Reduction in Pesticide Levels

Eating an organic diet for a week can cause pesticide levels to drop by almost 90% in adults, research from RMIT University has found. The average person is exposed to 10 to 13 pesticide residues each day from food, beverages… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Medicine, Nutrition
Lemon Balm Benefits: Why Should It Be In Your Garden

Lemon Balm Benefits: Why Should It Be In Your Garden

Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products. Most natural gardeners find… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Water
3 Ways To Get Started With Yoga and Meditation

3 Ways To Get Started With Yoga and Meditation

Yoga and meditation are a great way to bring physical health and mental peace and calm. But often, for a beginner, or someone who wants to get started with yoga, things can be quite confusing with all the different kinds… 0 Shares | | Posted in Fitness, Mental Health, Weight Loss, Yoga