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Turmeric-Honey Nectar Recipe To Fight Illness

Turmeric-Honey Nectar Recipe To Fight Illness

If you read health-conscious blogs or websites, then you probably have heard about all the excitement surrounded turmeric in recent times. This golden spice, which lends it distinctive flavor to so many curries and other Indian dishes, not only tastes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Believe In Your Potential

Believe In Your Potential

Most people have trouble believing in their true potential, as they focus on their flaws and their negative subconscious feelings about themselves.  They see where they have gone wrong, and rarely realize where they have progressed.  They see themselves as… 0 Shares | | Posted in Mental Health
The Various Names of Sugar

The Various Names of Sugar

Cane sugar, raw sugar, rapadura, demerara, evaporated cane juice—are these just fanciful names to disguise the presence of ordinary sugar? Or are they actually different products? Unfortunately, many sugar products that are essentially the same go by a variety of… 0 Shares | | Posted in Food, Nutrition
Chronic vitamin D deficiency contributes to weight gain as people age

Chronic vitamin D deficiency contributes to weight gain as people age

In a study published in the Journal of Women’s Health in June 2012, a research team found that an adequate nutrient intake is essential for metabolic functioning. While Vitamin D has been shown to affect the functioning of many systems… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
A simple approach to begin a healthier lifestyle – Part 2

A simple approach to begin a healthier lifestyle – Part 2

This is a continuation from a post that I published recently, which you can find HERE. Try convenient, fast foods to quickly add high amounts of nutrients to the diet I like the idea of green smoothies immensely… First, they… 0 Shares | | Posted in Food, Health, Nutrition
Nightmare alley: Someone forgot to payoff a government official.

Nightmare alley: Someone forgot to payoff a government official.

We all know how corrupt our government is in so many areas. One of the worst is that of diet recommendations. If you look at the food pyramid you will find the worst at the top and the best at… 0 Shares | | Posted in Health
Todays All Natural Beauty Products are Better Than Ever!

Todays All Natural Beauty Products are Better Than Ever!

What if we lived back in the 1900’s, when ladies would use items from their pantries to cleanse, scrub and moisturize? First of all, it wouldn’t be called ‘organic’ beauty care. It would just be called ‘beauty care’. Just as… 0 Shares | | Posted in Health, Personal Care
Cryotherapy: Natural Tips for Sore Muscles

Cryotherapy: Natural Tips for Sore Muscles

As early as 2500 B.C.E cryotherapy, or ‘ice-healing’, has been used to relieve sore joint and muscle pain by some of the earliest civilizations such as the ancient Egyptians, Greeks, and Phoenicians. The practice of cryotherapy has remained in tradition… 0 Shares | | Posted in Fitness, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutritional Medicine, Strength Training, Yoga
Doctors Are Not Authority Figures

Doctors Are Not Authority Figures

Despite years of programming, indoctrination and popular belief – doctors are not authority figures. Keep this in mind on your next visit. If your primary care doctor has not yet asked you about whether you have guns in your home… 0 Shares | | Posted in Health, Health, Liberty, Liberty, Medicine, Personal Care, Politics & Government
Coffee: A Liquid Blessing

Coffee: A Liquid Blessing

Free radicals are bad guys, and they sneak into your body in all sorts of ways. Once there, they try to use healthy cells to make themselves whole and powerful, but they mostly just whack your health something fierce. If… 0 Shares | | Posted in Health