Blog Archives

Natural Neosporin: A Homemade Anti-inflammatory, Anti-fungal, And Antibiotic Mixture

Natural Neosporin: A Homemade Anti-inflammatory, Anti-fungal, And Antibiotic Mixture

You’ve probably heard of Neosporin and you might even have some in your home already, but I want to share a healthier, all-natural, homemade Neosporin alternative! This homemade ointment has anti-inflammatory, anti-fungal, and antibiotic elements that make it ideal for… 0 Shares | | Posted in Chemicals, Health, Health, Medicine, Personal Care, Water
A (Healthy) Super Bowl Commercial First: Avocado Ad to Appear During 2015 Game

A (Healthy) Super Bowl Commercial First: Avocado Ad to Appear During 2015 Game

Super Bowl commercials usually involve adorable puppies, scantily-clad sandwich eaters and potato chips. But avocados? Who would think? Well, it’s true, and it’s a Super Bowl first. Super Bowl XLIX marks the first time ever that a fruit — yes,… 0 Shares | | Posted in Entertainment, Food, Food, Health, Health, News, Televison
Your “Gut Feeling” May Be More Important Than You Ever Knew

Your “Gut Feeling” May Be More Important Than You Ever Knew

“Good” gut bacteria, technically known as gut flora or microbiota, are of immense importance to your health and well being. Trillions of cells populate your gastrointestinal tract in a kind of symbiotic relationship that keeps your body in balance. Everyone’s… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Homemade Chocolate Toothpaste is Best for Our Teeth And Replace Fluoride And How To Make It?

Homemade Chocolate Toothpaste is Best for Our Teeth And Replace Fluoride And How To Make It?

Fluoride is an extremely controversial ingredient that has been causing all sorts of trouble in the realm of mouth health for ages. Though it helps to strengthen and protect tooth enamel, especially in children, it can also be very toxic… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Personal Care, Water
10 Natural Substances that Can Help Treat Type 1 Diabetes

10 Natural Substances that Can Help Treat Type 1 Diabetes

While there are many natural lifestyle changes that Type 2 diabetics can make to treat their condition, natural options for Type 1 diabetics  whose pancreatic beta cells produce no insulin at all to regulate their blood sugars has historically been… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Powerful Anti-cancer Juice and Smoothie Recipes

10 Powerful Anti-cancer Juice and Smoothie Recipes

Cruciferous vegetables include vegetables like arugula, collard greens, turnips, watercress, broccoli, cabbage, kale, and cauliflower to name a few. Cruciferous vegetables are great anti-cancer foods because they are high in nutrients that neutralize free radicals. They also contain nutrients like… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, Water
How To Treat Hemorrhoids Naturally?

How To Treat Hemorrhoids Naturally?

Extended and swollen veins in the back of the intestine and rectum are called hemorrhoids. They are located under the mucous of the end of the colon. These are small projections lumps and can be internal and external. In both… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Weight Loss Tips-Valentine’s Day

Weight Loss Tips-Valentine’s Day

In my book, Goodbye Fatness, Hello Gorgeous!, I dedicated a chapter about how to handle the candy holidays.  And one of the major candy holidays is coming up – Valentine’s Day!  This is also the time for flower gifts, which… 0 Shares | | Posted in Health
The Lemon Ginger Turmeric Tea Remedy for Winter Wellness

The Lemon Ginger Turmeric Tea Remedy for Winter Wellness

Winter is a time of year when the body seems more vulnerable to illness and disease. The start of the cold and flu season, along with colder, damper weather and shorter days can together take their toll on the immune… 0 Shares | | Posted in Health
Ten Superfoods that Naturally Cleanse Your Liver

Ten Superfoods that Naturally Cleanse Your Liver

Your liver has a tough life. Every day, it works to remove toxins and other unwanted substances from your body and it can be negatively affected by pesticides or heavy metal residues in food or water, air pollution, even some… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care