Blog Archives
Top 5 Chia Seeds Nutrition Facts
Chia seeds are a nutritionally rich South American staple native to Guatemala and Mexico. The plant, which belongs to the mint family, started gaining popularity in North America about 30 years ago, and these days one can find it on… 0 Shares | | Posted in Food, Nutrition
Dill and its benefits, plus lesser-known fun facts about the herb
In our household, we enjoy adding some oomph to our foods. Whether we want a little kick or are inclined to satisfy our sweet tooth, we know there’s always something at the farmer’s market or health store that can do… 0 Shares | | Posted in Food, Nutrition
The Healing Power of Colors
Have you ever wondered why lots of hospitals and schools utilize the color green in their paint and décor? Deep green is known to invoke a calming effect just like blue. Physiologically speaking, exposure to the color green can help… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
2 Miraculous Thyroid Drink With Recipe
Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels cause the body to slow… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
Ways to Add Turmeric to Your Daily Diet
If you are into health magazines or websites, then chances are you’ve heard about the amazing healthy benefits to be had from turmeric. This deep golden spice is good for the treatment of a variety of ailments and has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
How To Purify Your Lungs In 48 Hours Naturally
There are many people that have never smoked a cigarette and still have lung problems, while others have been smoking for 40 years and their lungs are perfectly fine. It all depends from the person’s organism. In this article we… 0 Shares | | Posted in Environment, Food, Health, Health, Nutrition, Personal Care, Strength Training, Water
Raw Foods For Pain Relief
Raw foods not only nourish the body from the inside out, but also possess curative properties that help alleviate pain and inflammation. “Diet can be a treatment for pain.” – Dr. James Gruft, board-certified pain specialist Pain is often believed… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
3 Natural Ingredients: Perfect Natural Botox
You look in the mirror, and what is staring you back in the face but a beautiful smile and bright eyes. Oh wait, we are all our own worst critics, so likely what you’re seeing when you look in the… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, Personal Care, Water
Great Antibacterial and Antiviral Herbs and How to Use Them
There are so many herbs used in cooking, and used to wonderful effect, but these same herbs also have important antibacterial and antiviral properties. Just adding a few of the following herbs to your pantry will have it doubling as… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Nutrition, Recipes
