Blog Archives
An Avocado A Day Help Lower Bad Cholesterol
Avocadoes have earned their reputation as a “superfood” and deserve to take their place as one of the healthiest fruits on the planet. As more and more research goes into the health benefits of this amazing food, evidence continues to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Garlic, Apple Cider Vinegar and Honey: A Powerful Combination that Treats Many Diseases
Many magazine and blog posts and countless hours of scientific research have been dedicated to apple cider vinegar, garlic and honey due to their amazing health benefits. Even by themselves, these three foods are amazing. Honey is a powerful antimicrobial… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
6 Essentials Oils with All Kinds of Purposes + How to Use Them
Essential oils are some of the most useful oils to use since they can be used for many purposes. Those purposes are removing odors the air inside your home, office or vehicle, healing the mind and body, and for natural… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle
5 Magnesium Rich Foods You should Eat
Magnesium as a nutrient simply does not get as much press coverage as other minerals like calcium and iron: most people would be hard pressed to tell you what foods are a good source of magnesium or exactly what it… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
Marathon Running: The New Counseling for Couples?
Relationships are hard work. Sometimes they can suck. But sometimes (most of the time, hopefully) you wouldn’t want to be with anyone else. No matter what relationship you’re in, everyone faces the same difficulties from time to time. Arguments can… 0 Shares | | Posted in Fitness, Health
Curcumin Helps Repair Cirrhosis of the Liver
The liver is an incredibly important organ, responsible for many vital functions such as controlling blood sugar levels and removing toxins and other unwanted substances from the body before they can do any harm. That is why liver diseases like… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition
The 6 Worst Green Smoothies in History
Green smoothies often evoke thoughts of good health.. at least for me they do. After all, with ingredients such as spinach, kale, blueberries and almond milk, there’s nothing that screams “unhealthy.” In the book, The Complete Idiot’s Guide to Green… 0 Shares | | Posted in Food, Nutrition
The Reasons Behind Hair Loss
Our self-esteem is intrinsically tied to the way we look – and the way we look is to a large part dependent on having a healthy head of hair. Both men and women spend vast sums of money having their… 0 Shares | | Posted in Health
Elderberry’s Curative Properties
Relief from colds and influenza might be as simple and natural as taking an extract of the ripe fruit of the European elderberry tree (Sambucus nigra L.). Numerous studies, a sampling of which are described below, continue to demonstrate the… 0 Shares | | Posted in Health
