Blog Archives
6 Reasons to Use Epsom Salts for Health
When most people hear the phrase “bath salts”, they normally think of a soak for strained or sore muscles. However, while Epsom salts do have many great benefits when used as a topical remedy, they are also excellent for internal… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
15 Amazing Uses for Aloe Vera That You Must Know
Aloe vera has been used as an effective herbal medicine for at least 2,000 years. Its many uses and benefits are too many to list, but some of the most common and important uses are outlined below. Applied to a… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition
The 3 P’s for Smarter Kids
The 3 P’s for Smarter Kids If you are looking to shape your kids up to be the next Einstein, we have a three activities that will be a sure fire route to success. By setting up engaging and fun… 0 Shares | | Posted in Health
15 Simple & Effective Remedies For Removing Dark Eye Circles
There are various causes for the dark circles under eyes: lack of sleep, fatigue, aging, stress, nutrient deficiency, sun exposure, excess use of medicines and hyper pigmentation. And under eye dark circles is one most common thing that almost every… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Personal Care
The top five healing superfoods of 2014
2014 was an astonishing year for those who promote and advocate healthy lifestyles and natural healing through nutrition and plant-based therapies. Many studies this past year led to the growing body of evidence that dietary therapy can have a positive… 0 Shares | | Posted in Health
4 Major Retailers Caught Selling Fake Supplements: Check This List
Retailers Caught Selling Fake Supplements We all know that labeling is deceptive and you have to be careful where you buy supplements these days. But this really has got to make people wake up and realize how bad things have… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Health benefits of Black cumin seeds
Black cumin is a powerful healing spice used for medicinal purposes. Also known as Nieglia sative, black cumin a plant in the Ranunculaceae family. It has also been called black sesame, black seed, fennel lower, nutmeg flower, or Roman coriander.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
8 Quick Meal and Snack Ideas
Written By: Mary Diek We understand that quick and easy meals are essential for single parents on the go. We provided some great meal and snack ideas to ensure your day runs smoothly and the kids are happy! Pasta Primavera… 0 Shares | | Posted in Food, Nutrition
Study: Just Two Cups of Blueberries Protect Cells Against DNA Damage
An acute dose of blueberries (300 grams) was associated with an 18% decrease in DNA damage to blood cells due to oxidative stress, according to findings published in Nutrition Research. Blueberries have a great reputation for being potent antioxidants and… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care, Science & Tech
