Blog Archives

Paleo Dietary Guidelines for Arthritis – What Are They?

Paleo Dietary Guidelines for Arthritis – What Are They?

Arthritis is not so nice a thing to have. Because it not only causes a person to have persistantent inflammation in one or more of their joints. It also does result in constant pain, stiffness, and swelling as well. If… 0 Shares | | Posted in Health
How to Do Lip Exercises?

How to Do Lip Exercises?

In order to keep the muscles in the body in good shape they need exercise. This is true even for the lips. In order for the lips and the skin around the lips to stay firm, wrinkle free, and looking… 0 Shares | | Posted in Lifestyle
February is National Heart Health Month

February is National Heart Health Month

Heart Healthy Living   We live in a fast paced, convenience-centered society. Technology has advanced to the point where everything is accomplished faster and more efficiently. However, this new standard of living does not seem to be optimal for health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Weight Loss
The Amazing Properties of the Avocado Seed

The Amazing Properties of the Avocado Seed

Avocado in recent years has received an enormous amount of attention in the press and on social media as people discover more about this amazing fruit. The combination of fiber, healthy fats, protein and of course the loads of vitamins… 0 Shares | | Posted in Health
Pakalolo: Hawaii’s second largest unofficial industry

Pakalolo: Hawaii’s second largest unofficial industry

Before getting into this let me explain the meaning of the word pakalolo. It is the Hawaiian word for marijuana. Paka means weed and lolo means crazy – “crazy weed”. I guess that sums it up nicely. When I got… 0 Shares | | Posted in Health
Powerful Diet and Lifestyle Tips to Prevent and Manage Depression

Powerful Diet and Lifestyle Tips to Prevent and Manage Depression

As depression affects millions worldwide, countries across the globe now have special days to foster more awareness about mental health issues. While Mental Health Days are a good place to start, is anyone raising awareness of the concrete strategies that… 0 Shares | | Posted in Holistic Medicine, Mental Health
The Transformative Power of Skin Needling

The Transformative Power of Skin Needling

As a person ages they will see changes in their skin. They will notice the appearance of fine lines and wrinkles especially around the eyes, mouth, and forehead. There are many cosmetic procedures that can be used to reduce the… 0 Shares | | Posted in Health, Lifestyle, News, Personal Care
16 Herbs And Foods To Cleanse Blood Toxin‏ Naturally

16 Herbs And Foods To Cleanse Blood Toxin‏ Naturally

Here are some simple herbs and foods to help purify and optimize your blood and which can also help cleanse your liver, kill viruses, and reduce the risk of cancer cells forming. In order to keep our bodies and especially… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
How to buy health chocolate

How to buy health chocolate

Chocolate is a time honored present for Valentines Day and other holidays. Health chocolate can be purchased that will brighten the heart and the body. Chocolate has many health benefits and has even been used as an aphrodisiac. Healthy chocolate… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Five Herbal Remedies for Skin Allergies

Five Herbal Remedies for Skin Allergies

Your skin may become red, itchy, irritated, bumpy or swollen because of allergic reactions, these reactions can be caused by many things, Webmd.com listed the top 10 causes of skin allergies: •Nickel (nickel sulfate hexahydrate). •Gold (gold sodium thiosulfate). •Balsam… 0 Shares | | Posted in Health, Health, Herbal Medicine, Personal Care