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How to Shrink a Fat Butt?

How to Shrink a Fat Butt?

When you consume foods which contain too much sugar and fat, the body is unable to utilize all of it as energy. What follows is the body converts the sugars into fat which is stored in the body around the… 0 Shares | | Posted in Health
Milk Thistle for Liver Detox: What You Need to Know

Milk Thistle for Liver Detox: What You Need to Know

Your liver is one of the most important organs in your body. Not only does it help with vital functions like stabilizing blood sugar levels, it also helps process and eliminate a variety of toxins and other unwanted substances from… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Dark Chocolate Health Benefits and How Much Dark Chocolate is Healthy

Dark Chocolate Health Benefits and How Much Dark Chocolate is Healthy

Dark chocolate is a healthy treat considering its many health benefits. Its anti-oxidant content is heftier than any other food. Thus, you can no longer consider it as junk food. Its healing powers are more than just treating your cardiovascular… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Hidden Truth About Coconut Oil: 10 Facts You Need To Know

Hidden Truth About Coconut Oil: 10 Facts You Need To Know

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water
Do What You Were Born To Do: The World is Waiting

Do What You Were Born To Do: The World is Waiting

Do you ever have the feeling that you were born to do something and you’re not doing it? Do you have a vision or a passion or something that’s calling you, but for whatever reason it’s not converting into physical… 0 Shares | | Posted in Arts & Culture, Liberty, Lifestyle, Personal Care
Ease away pregnancy woes with a prenatal massage

Ease away pregnancy woes with a prenatal massage

For many women pregnancy is a joyous time, one that holds great anticipation in welcoming a new life into the world. However, pregnancy can also be a time of great discomfort, as changes in a woman’s body gives way to… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care
Is Kratom Addictive?

Is Kratom Addictive?

Many people who might be considering kratom as a pain/anxiety/depression or fatigue reliever wonder if it might be addictive. This is a very important question that deserves our attention for what it may reveal to us about life in general,… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition
8 Simple Tips To Silence The Snoring Naturally

8 Simple Tips To Silence The Snoring Naturally

As much as many of us deny it to the bitter end, snoring is actually part of more than half of the United States population’s regular sleeping habits. Some attribute it to allergies, poor sleep patterns, alcohol and some even… 0 Shares | | Posted in Fitness, Health, Health, Personal Care, Water, Weight Loss
How to Get Back Into Your Outdoor Running Routine

How to Get Back Into Your Outdoor Running Routine

The cold winter weather will be headed out soon. With warm spring days on the way, you can look forward to swapping the treadmill for sweet, fresh air. Running outside will surely be a pleasant change. However, with all the… 0 Shares | | Posted in Fitness
Warning Signs Of Vitamin B-12 Deficiency

Warning Signs Of Vitamin B-12 Deficiency

Vitamin B12 deficiency is one of the most common of all vitamin deficiencies. This is unfortunate, since B12 is actually one of the largest and most complex of all the vitamins and is needed by the body for such a… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care