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15 Simple & Effective Remedies For Removing Dark Eye Circles

15 Simple & Effective Remedies For Removing Dark Eye Circles

There are various causes for the dark circles under eyes: lack of sleep, fatigue, aging, stress, nutrient deficiency, sun exposure, excess use of medicines and hyper pigmentation. And under eye dark circles is one most common thing that almost every… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Personal Care
The top five healing superfoods of 2014

The top five healing superfoods of 2014

2014 was an astonishing year for those who promote and advocate healthy lifestyles and natural healing through nutrition and plant-based therapies. Many studies this past year led to the growing body of evidence that dietary therapy can have a positive… 0 Shares | | Posted in Health
4 Major Retailers Caught Selling Fake Supplements: Check This List

4 Major Retailers Caught Selling Fake Supplements: Check This List

Retailers Caught Selling Fake Supplements We all know that labeling is deceptive and you have to be careful where you buy supplements these days. But this really has got to make people wake up and realize how bad things have… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Health benefits of Black cumin seeds

Health benefits of Black cumin seeds

Black cumin is a powerful healing spice used for medicinal purposes. Also known as Nieglia sative, black cumin a plant in the Ranunculaceae family. It has also been called black sesame, black seed, fennel lower, nutmeg flower, or Roman coriander.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
8 Quick Meal and Snack Ideas

8 Quick Meal and Snack Ideas

Written By:  Mary Diek   We understand that quick and easy meals are essential for single parents on the go. We provided some great meal and snack ideas to ensure your day runs smoothly and the kids are happy! Pasta Primavera… 0 Shares | | Posted in Food, Nutrition
Study: Just Two Cups of Blueberries Protect Cells Against DNA Damage

Study: Just Two Cups of Blueberries Protect Cells Against DNA Damage

An acute dose of blueberries (300 grams) was associated with an 18% decrease in DNA damage to blood cells due to oxidative stress, according to findings published in Nutrition Research. Blueberries have a great reputation for being potent antioxidants and… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care, Science & Tech
Mulberry Leaf Reduce Triglycerides, LDL-c and Artery Inflammation

Mulberry Leaf Reduce Triglycerides, LDL-c and Artery Inflammation

According to researchers with Thailand’s Chulalongkorn University, the ancient mulberry leaf can not only lessen arterial inflammation, but can lower both triglycerides and low-density lipoprotein levels as well. Heart disease is the leading cause of death in the United States,… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Medicine, Nutrition, Personal Care, Water
2 simple steps to soothe endometriosis pain

2 simple steps to soothe endometriosis pain

The medical community would argue that the only option for endometriosis is surgery, more specifically a hysterectomy.  This is not true. There are some natural alternatives worth trying before surgery is considered. 1.   Watch what you eat Some women suffering… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Alternative Milk: 4 Non-Dairy Natural Milk Sources

Alternative Milk: 4 Non-Dairy Natural Milk Sources

Cow’s milk has long been one of the most popular beverages in America, but increasing numbers of people are now seeking out alternatives instead. Plant-based milk alternatives have grown to become a more than a $1.3-billion market. Milk, on the… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
7 Evidence that Sugar Fuels Cancer Growth

7 Evidence that Sugar Fuels Cancer Growth

The truth is that cancer is not a curse that strikes randomly. It follows a very specific pattern. It actually develops when it is most expected to. It is not the result of a random curse but rather, it is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine