Blog Archives
Managing Diabetes Through The Use of Exercise
Managing diabetes is a multi-faceted challenge that ranges from nutrition, exercise, awareness of hypoglycemia training, and of course self-management education. Exercise is a phenomenal lifestyle tool that can effectively prevent the onset of type 2 diabetes and also for the… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, Personal Care
Can You Skip the Gym in Favor of a Glass of Wine?
As our lives keep getting busier and busier, people are focusing less on self-care and making time to get to the gym is getting more and more challenging. Thanks to a recent study conducted by the University of Alberta, (SOURCE)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Lung cancer risk cut by eating raw garlic
Lung cancer is the leading cause of cancer-related death in the United States and affects millions of people around the world, both in developed and developing countries. While smoking or exposure to second-hand smoke is the leading cause of lung… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Garlic Soup – A 100 Times More Efficient Than Any Antibiotics
When antibiotics first began to be widely used in the early part of the twentieth century, they were hailed as nothing short of miraculous and did help to lower mortality rates for many common ailments like pneumonia and wound infections.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Improve Blood Circulation
A recent event jolted me to write on how to improve blood circulation I was on a plane to New-York from Kentucky one Sunday morning when suddenly, there was stampede at the back of the plane. I could see the… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
Getting fit means moving those two long things hanging from your waist.
Right now we are in the midst of all kinds of sports on tv comprised of individuals that are paid to stay healthy and strong. Down the road we will be in the midst of the Olympics comprised of individuals… 0 Shares | | Posted in Health
“As Seen On TV” Company To Pay $8 Million Dollar Settlement
by Long Island Attorney Paul A. Lauto, Esq.We have all seen the advertisements on television for the sale of products with seemingly miraculous capabilities all “for one low price.” The ads often continue with free additional items and “if you… 0 Shares | | Posted in Business, Entertainment, Money, News, Televison
2 Easy Yet Surefire Ways to Better Health
Everyone looks forward to a healthy life. However, not everyone is lucky enough to have a body that can go through all the travails of life unassailed. For this unlucky majority, it is important that we take sufficient precautions to… 0 Shares | | Posted in Fitness Nutrition, Mental Health, Nutrition, Yoga
Overcome Feb-Mar Fitness Doldrums by Rocking Your Core
Guest post by Fit Athletic Ah February and March…..the month of love and the month of all that can be made green. The months of preparing for taxes. The months to ponder and await spring. And the time of the… 0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss
