Blog Archives
Reversing heart disease
Heart disease is the number one killer in civilized nations with evidence clearly showing that the incidence of heart disease is directly related to our abnormal dietary habits through the SAD (Standard American Diet). Wherever people live on a diet… 0 Shares | | Posted in Health
Good Mood Foods Dude – 3 Foods for Mood Improvement and Energy
If you’re having a rough day, it can be really tempting to turn to certain comfort foods that, let’s shall we say, aren’t very healthy. This is human nature and very understandable! However, there are some foods that you can… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Videos
3 Tips to Inspire You to Greater Things in Life
When the going gets tough, the tough get going they say. But it is not always easy to get going, especially during those moments when life seems to be flowing against you and you are overwhelmed by the task ahead,… 0 Shares | | Posted in Mental Health, Personal Care
How to Use Meal Replacement Shakes?
Meal replacement or weight loss shakes are really easy to use as part of your diet. As the name suggests you simply replace your normal meals with a meal replacement shake. Studies have shown that when you combine this with… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care, Weight Loss
Smoothies to keep your body running smoothly – best fiber rich smoothies
It’s pretty safe to say that nearly everyone has heard about the health-boosting benefits of smoothies, but what doesn’t get a lot of press is how they can provide you with the essential fiber your body needs to keep the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Personal Care, Recipes
Weird, wacky yet effective ways to deal with constipation
When you are struggling with constipation, it can really put a damper on your life. It’s painful, frustrating, and can sap you of all of your energy. Over the counter laxatives are what most people turn to first in their… 0 Shares | | Posted in Lifestyle, Personal Care
Acupuncture Gives Hope For PTSD, Surgery, & On The Battlefield
With acupuncture having roots in Chinese medicine going back over thousands of years, it seems silly to choose such a title for this article. Yet, in twenty-first century it appears that the United States is only beginning to dive into… 0 Shares | | Posted in Health, Lifestyle, Medicine, News, Personal Care
Become Your Animal’s Best Medical Advocate-and Your Own, Too
The rules in every state are different, so read up if you want to become your animal’s best medical advocate–or a medical advocate for yourself–or even a friend or family member. (Since I am writing with a perspective that has… 0 Shares | | Posted in Health, Pets and Animals
Decoding dairy and meat labels. Which one is better; organic or natural?
Everyone wants to make the best decisions and ensure that they purchase healthy and safe food products. Especially, when it comes to meat, poultry and dairy products. Surely, the growing number of different labels such as “Organic”, ”Natural” and “Hormone… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Science
