Blog Archives

Broccoli & Cauliflower – Vegetables our body can use

Broccoli & Cauliflower – Vegetables our body can use

Eating our vegetables is a common early lesson we learn about nutrition. Some of us didn’t get dessert until we ate all the vegetables on our plate. Broccoli and cauliflower are two types of veggies often consumed together and are… 0 Shares | | Posted in Food, Health, Nutrition
Politicians drive us insane!

Politicians drive us insane!

Truth in advertising doesn’t hold true for political ads. Democracy takes effort and with it brings easy questions but hard answers. Question: Say I want to run a political television commercial; do I have to tell the truth? Let’s say… 0 Shares | | Posted in Health, News, Politics & Government, World
4 Secrets To A Happy Relationship and Healthy Life

4 Secrets To A Happy Relationship and Healthy Life

Beneath the surface of every successful relationship lies a range of practices that keep a bond strong over time. While there’s no magic formula that guarantees perpetual bliss, there are certain approaches that can nurture and sustain thriving connections. The… 0 Shares | | Posted in Health, Health, Lifestyle, News
Onions – Potent smelling veggie

Onions – Potent smelling veggie

It’s the vegetable that can make you cry. Onions are part of the Allium genus of flowering plants which includes garlic, leeks, and chives. A medium onion only has 44 calories, so they’re super low for your daily budget, but are nutritionally… 0 Shares | | Posted in Food, Health, Nutrition
Radioactive Sunflowers?

Radioactive Sunflowers?

Use of depleted uranium in Ukraine sparks concerns about food safety The US is now sending depleted uranium munitions to Ukraine, following the lead of Britain which began sending the same to Ukraine earlier this year. Depleted uranium is a… 0 Shares | | Posted in Food, Health
Be careful what you eat

Be careful what you eat

When I was a little kid growing up in Newark, I had a problem – sugar. I could never get enough. And the main components of my addiction were Devil Dogs, Yankee Doodles, Twinkies, and Royal Crown Cola. Since my… 0 Shares | | Posted in Food, Health, Nutrition
Pasta – The nutrition of noodles

Pasta – The nutrition of noodles

Pasta is one of those foods that gets a bad reputation but remains a popular staple of the American diet. The truth lies in type, what you have with the pasta, and the quantity you are consuming. The traditional restaurant’s… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Are vaccines really safe?

Are vaccines really safe?

We were taught in high school that vaccines have saved millions of lives in America and Europe. One of the greatest heroes of modern medicine is Louis Pasteur, the creator of the “germ theory,” the ideological foundation for vaccines. But… 0 Shares | | Posted in Health, Medicine, News, Pharmaceuticals, Vaccines
Brown Rice vs White Rice – Who wins the grain award?

Brown Rice vs White Rice – Who wins the grain award?

Rice is a popular grain that is a staple of many people’s diets, especially those in Asia. White rice is the more widely consumed type; however, many have turned to brown rice as the healthier option. There are certainly differences… 0 Shares | | Posted in Food, Health, Nutrition
Never be anemic!

Never be anemic!

Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers. Since the most significant and common forms of… 0 Shares | | Posted in Health