Blog Archives

Happiness and Heart Disease: the latest facts

Happiness and Heart Disease: the latest facts

We’ve long known that your attitude towards life affects your overall health. Now there’s evidence that shows that your attitude specifically affects the health of your heart. This is great news for cardiac patients, because it means that actively cultivating… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Yoga
Decentralization And The Coming Paradigm Shift

Decentralization And The Coming Paradigm Shift

We are entering a time in history in which technology is moving power from the hands of the few (centralization), to the hands of the many (decentralization). Rather than “fight” or “battle” the parts of our society that we do… 0 Shares | | Posted in Science & Tech
How to Use Yunnan Baiyao: Self Reliance Topic

How to Use Yunnan Baiyao: Self Reliance Topic

Yunnan BaiYao literally translated “Yunnan White Medicine” should be in every household medicine cabinet. It is great to include with your camping bag or your Bug Out Bag. Yunnan BaiYao has gained recognition thanks to many of the Natural News… 0 Shares | | Posted in Biotechnology, Health, Herbal Medicine, Hospitals & Surgery, Medicine, Science & Tech
Pau D’Arco Bulletproof Immune System Against Cancer

Pau D’Arco Bulletproof Immune System Against Cancer

The knowledge of pau d’arco’s therapeutic properties is nothing new: it has been used in traditional healing systems all around the world for centuries. However, it appears that modern medicine is finally catching up and cottoning on to the fact… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
You Don’t Smoke but You Will Still Have Disease: The Scourge of Second-hand Smoking Continues

You Don’t Smoke but You Will Still Have Disease: The Scourge of Second-hand Smoking Continues

We arguably live in better times. According to the Centers for Disease Control and Prevention (CDC), exposure to second-hand smoke in the US has been halved since the turn of the millennium, as much thanks to a dwindling flock of… 0 Shares | | Posted in Fitness, Health, Lifestyle
7 Popular Himalayan Treks Suitable for Beginners

7 Popular Himalayan Treks Suitable for Beginners

If you are an aspiring trekker then there is no better place to hone your trekking skills than the stunning Himalayan Range. Come winter and you will find the mountain range covered in a blanket of snow which in turn… 0 Shares | | Posted in Lifestyle, Travel
Those Amazing Fats (And Why We Need Them)

Those Amazing Fats (And Why We Need Them)

I find it ironic that in the US, we have the highest incidence of obesity in the world, and yet we have become a low fat, no- fat obsessed nation. In the last 3 decades, everything has become fat free,… 0 Shares | | Posted in Arts & Culture, Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
6 Important Benefits of Castor Oil for Skin Care

6 Important Benefits of Castor Oil for Skin Care

When dealing with skin issues there are many items on the market that state that they will cure just about every type of skin conditions. Many of these products simply do not work. Others cause side effects. Some of these… 0 Shares | | Posted in Health, Personal Care
Is Hydrotherapy Good For Your Skin?

Is Hydrotherapy Good For Your Skin?

There are many types of procedures and beauty treatments to help people with damaged skin. These treatments will help a person that has acne, wrinkles, and other problematic skin conditions. One of the skin care treatments that are becoming popular… 0 Shares | | Posted in Health, Personal Care
Managing Diabetes Through The Use of Exercise

Managing Diabetes Through The Use of Exercise

Managing diabetes is a multi-faceted challenge that ranges from nutrition, exercise, awareness of hypoglycemia training, and of course self-management education. Exercise is a phenomenal lifestyle tool that can effectively prevent the onset of type 2 diabetes and also for the… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, Personal Care