Blog Archives
Magnesium for Anxiety Relief
Do you have problems with anxiety? So many of us do. It has been estimated that about 18% of Americans 18 and older, or roughly 40 million people, are affected by an anxiety disorder. And the numbers only seem to… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine
4 Reasons You’re at Risk of Arthritis
If you think arthritis is a disorder reserved for the elderly, think again. Different forms of arthritis impact people of all ages. It is critical that you take preventative measures to protect yourself from this painful disorder. The CDC has… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
2 Minute Home Made Guacamole
Avocados are a super nutrient dense food and guacamole is a delicious way to enjoy it. Avocados contain 20 different minerals and vitamins, and all authorities agree that avocados contain healthy fats. This agreement is an amazing feat in itself,… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
How I Removed My Skin Blemish In 20 Minutes
Sometimes if we just ask a question, like “How Do I Heal This?”, we receive an answer! I am a firm believer that my higher self knows basically everything EXCEPT how to teach me to listen! Listening to our higher… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Medicine, Personal Care
Nutritious and Delicious “Fast Foods”
The argument against nutritious foods is often the time it takes to prepare them. What if there were fast foods that were easy to prepare, nutritious and delicious? What follows are ideas and recipes for fast, nourishing and mouth watering… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Kava, Kratom, and Anxiety
Both kava and kratom have a growing reputation as helpful in self-treatment of anxiety, insomnia, PTSD, and addiction. At the same time, concerns have been raised about the healthfulness of both herbs. This blog will try to separate the truth… 0 Shares | | Posted in Chemicals, Food, Health, Health, Herbal Medicine, Liberty, Liberty, Lifestyle, Medicine, Nutrition, Pharmaceuticals, Politics & Government, World
6 Foods That Increase Your Energy Levels
We all know the feeling – it is mid-afternoon on a Tuesday and making it through the staggering pile of work left for us before it is finally time to go home seems like a daunting task. The energy drinks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Home remedies to reduce hair fall
There is nothing more attractive than a thick hair that add more stars to your personality but hair loss is a problem that many people suffers now a days. There can be many factors behind hair loss such as Environmental… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Gooseberry(Amla) Juice Contains Almost 20 Times As Much Vitamin C As Orange Juice
Health benefits of the Gooseberry or Amla can be attributed to the high vitamin C content. Gooseberry juice contains nearly twenty times as much vitamin C as orange juice. One small Gooseberry is equals to 2 Oranges if compared with… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
