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Pumpkin Seeds – Healthiest Seeds For Your Health

Pumpkin Seeds – Healthiest Seeds For Your Health

As more people become aware of the benefits of healthy fats in the diet, nuts and seeds (once shunned by many dieters) have really come into their own. This a good thing, as seeds – like the pumpkin seed –… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Travel
Top 5 Health Benefits and Good Sources of Vitamin B8

Top 5 Health Benefits and Good Sources of Vitamin B8

Vitamin B8 or Inositol, as it is often called, contributes to the normal functioning of cells in our body. Vitamin B8 is present in various forms. The vitamin is also available with the names IP6 or myo-inositol. It is water… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine
Our Electromagnetic Universe

Our Electromagnetic Universe

Electromagnetic forces are a fundamental element to all life on Earth however; it is becoming increasingly obvious that electromagnetic forces are at work amongst all types of cosmic bodies and their interaction with one another. Electromagnetism. What is it? It… 0 Shares | | Posted in Electropollution, Environment, Health, Liberty, Lifestyle, Mental Health, News, Physics, Politics & Government, Science, Science & Tech, Travel, Weather Control, World
Monsanto’s far-reaching web of deceit – Part 2

Monsanto’s far-reaching web of deceit – Part 2

Before getting into the crux of this update, something first needs to be said. While I may be speaking about Hawaii, please understand that this not only applies to Hawaii but every place where YOU live. Hawaii is our aina… 0 Shares | | Posted in Health
10 Easy Ways to Get Better Sleep

10 Easy Ways to Get Better Sleep

Do you have trouble falling asleep at night? Does your husband or wife snore away soundly next to you while you stare at the ceiling for what seems like an eternity? Do you wake up in the middle of the… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Personal Care
Creating Optimal Health

Creating Optimal Health

The commitment to create optimal health in life requires focus. One way to do this is to make it a clear objective that’s written down on paper or typed into one of your mobile devices. You then make a habit… 0 Shares | | Posted in Health
Babysitting grandchildren prevents Alzheimer’s Disease

Babysitting grandchildren prevents Alzheimer’s Disease

Research has now shown what grandparents everywhere have long known. Being around grandchildren is good for grandparents. A new study demonstrated that babysitting grandchildren prevents Alzheimer’s, increased brain concentration and decreased depression. Alzheimer’s disease now affects one in every eight… 0 Shares | | Posted in Child Care, Food, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition
10 Powerful Anti-cancer Juice and Smoothie Recipes

10 Powerful Anti-cancer Juice and Smoothie Recipes

Cruciferous vegetables include vegetables like arugula, collard greens, turnips, watercress, broccoli, cabbage, kale, and cauliflower to name a few. Cruciferous vegetables are great anti-cancer foods because they are high in nutrients that neutralize free radicals. They also contain nutrients like… 0 Shares | | Posted in Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Herbal Medicine, Personal Care, Recipes, Water
Kraft Macaroni and Cheese Recalled Due to Metal Fragments

Kraft Macaroni and Cheese Recalled Due to Metal Fragments

Kraft recalls 242,000 cases of macaroni and cheese over metal risk Just when we thought processed food couldn’t get any worse, we find this headline in today’s paper! Kraft Foods is recalling approximately 242,000 cases of its original flavor Macaroni… 0 Shares | | Posted in Food, Health, Liberty, Lifestyle
12 Plants and Herbs That Heal Respiratory Infections and Repair Pulmonary Damage

12 Plants and Herbs That Heal Respiratory Infections and Repair Pulmonary Damage

Rising air pollution is responsible for the growing number of lung problems worldwide. The increasing incidence of bacterial and viral infections is further worsening respiratory illnesses. As more and more strains of bacteria are becoming resistant to conventional pharmacological antibiotic… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Recipes