Blog Archives
3 Blunders to Avoid on Your Weight Loss Journey
There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients,… 0 Shares | | Posted in Health
Your tax dollars at work
We all know that our government is not the most efficient entity on the planet. In fact, it sets the classic example on how to waste money without even trying. Recently, there was an article that I read written by… 0 Shares | | Posted in Health
Obesity? Heart Disease? Diabetes? Cancer? Maybe it’s not your genes–it’s your lifestyle
For so long, we’ve been conditioned to think our genes are rigid and unchangeable; and they alone define our health and longevity. We expect chronic disease to be treated like the common cold. Take a pill and go back to… 0 Shares | | Posted in Books, Environment, Fitness, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Science & Tech
Your Immune System Needs Support Too
The human body is a very vulnerable organism, except for the very strong line of defense that the immune system has thrown around it. Without the natural defense system provided by the immune system, the bacteria, microbes, viruses, toxins, parasites,… 0 Shares | | Posted in Health
Military diet – the best way to lose weight fast
The Military Diet is designed to prepare you for the wedding season and the up-coming summer nearly upon you. It states that the food combinations are made to help you boost your metabolism and burn fat smoothly, which will make… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
What to eat, what to eat?
Despite all the facts and figures regarding the diets that humans should partake in, the tongue’s conditioned sense gratification for the particular taste of flesh and blood has overwhelmed the body’s intelligence. So, please allow me to present some facts… 0 Shares | | Posted in Health
What Acne Reveal About Your Health
According to Chinese Ancient Medicine, the place on your face where acne appears is connected to a certain health problem you may be facing without knowing. Different parts on your face correspond to different organs in your body. Learn what… 0 Shares | | Posted in Food, Health, Nutrition
Losing Weight Is Just The First Part Of Your Fitness Journey. The Second Leg Starts Now
There’s no greater feeling than finally shedding all those excess pounds. For many people, however, losing the weight is the easy part—keeping it off is the real challenge. The key here is to avoid being too complacent with your achievements,… 0 Shares | | Posted in Fitness, Health, Weight Loss
6 Effective Tips on Choosing the Best Pediatrician for Your Child
First-time parenthood brings lots of excitements as well as tensions to the parents. Having no practical experiment, they often find raising their first child quite difficult. Finding a reliable baby pediatrician is perhaps the most daunting task for them. Often,… 0 Shares | | Posted in Child Care
