Blog Archives
Eat Healthy and Affordably When Traveling
One bad meal on vacation can ruin your whole trip. When you’re traveling, you should pay careful attention to what you eat and drink – even more so than you normally do at home. Here are some tips and tricks… 0 Shares | | Posted in Food, Health, Lifestyle, Travel
Whole-food and fresh vegetable juice – the best superfood
My family’s whole-food and fresh juicing lifestyle started five years ago and in those initial years it included a lot of ‘Superfoods’. However, over the years the way we eat and drink has continuously changed and evolved – becoming simpler… 0 Shares | | Posted in Food, Gardening, Health, Lifestyle, Nutrition
40 Great Pre- and Post-Workout Snacks
Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
8 Less Common Spices You Should Get to Know
Spices have been around for centuries, and while we prize them today as secret ingredients in our chili, rubs, and sauces, they were once used as valuable commodities in trade. Exotic spices were hard to come by, and cost a… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Amazing use of Nirgundi oil To cure Anal Fistula
Treatment of Piles, Fissure and Anal Fistula by Nirgundi oil Piles: Hemorrhoids (Piles) occur due to obstruction in internal and external vasculature around the anal canal thus the continuous pressure is created in the walls of veins then these veins… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
How to Indulge Over Weight Gain Without Diet & Exercise?
If you are like most people, diet and exercise are hard to fit into your lifestyle. This can be a problem, if you want to keep the pounds off, especially during the holidays and times when food is a ritual… 0 Shares | | Posted in Health, Personal Care
5 Easy Ways to Boost Energy Naturally
One of the most common complaints you’ll hear from people today is that they lack energy. You’re probably no stranger to this: Do days when you were just too tired to get out of bed in the morning come to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
What is Collembola and how is it connected to Morgellons symptoms?
As a healthy lifestyle consultant for the past 45 yrs and a recovered victim of the symptoms included in the concept of what is being termed as Morgellons disease, I have experienced firsthand the desperate need for honest investigation into… 0 Shares | | Posted in Environment, GMOs, Health, Nutritional Medicine
Detecting Radon: Mitigation Standards, Costs, and Treatment
In recent months, stories of elevated radon levels in homes have covered the news. Studies show that at least six percent of homes may have a radon problem, which is a known cancer causing agent. Anything over 4pCi per Liter… 0 Shares | | Posted in Environment, Health
