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Stop Shunning and Start Enjoying These Supposedly “Unhealthy” Foods

Stop Shunning and Start Enjoying These Supposedly “Unhealthy” Foods

Everyone has their food kryptonite—that one food they simply can’t resist. If you’re trying to lose weight, chances are these infamous faves are completely off the table. But should they be? According to researchers, many of the foods that we… 0 Shares | | Posted in Food, Health
7 Superfoods That Are Nutrient Dense and Extremely Healthy

7 Superfoods That Are Nutrient Dense and Extremely Healthy

Every time you have a meal, you’re either nourishing your body so that you can maintain good health or you’re starving it of vital nutrients. So it’s vital that you feed yourself with the most nutrient dense foods that are… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine, Personal Care
Aloe Vera Juice and Eczema

Aloe Vera Juice and Eczema

Aloe Vera, when taken internally and used externally has been proven to be effective in the treatment and management of eczema. Aloe Vera contains polysaccharides (complex sugars) that are excellent for moisturizing and hydrating the skin. When applied on dry… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Personal Care
Discover Four New Ways to Use Charcoal–And They Don’t Include Barbecuing

Discover Four New Ways to Use Charcoal–And They Don’t Include Barbecuing

Charcoal As A Natural Health Tool? When was the last time you opened a bag of charcoal and thought, “Hmm, I think this might be a tool to help me become healthier”?  Uh, never!  But it’s true that there are… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Personal Care
How Much Coffee is Too Much?

How Much Coffee is Too Much?

Coffee is full of antioxidants that can reduce melanoma by 20 percent, according to Oxford Academic, Journal of the National Cancer Institute. So, coffee has more health benefits than just filling us with energy and making us feel alert and… 0 Shares | | Posted in Food, Food, Health, Health, Nutritional Medicine
The Amazing Grace of Ancient Wisdom

The Amazing Grace of Ancient Wisdom

Over time, I, like so many other contemporary people, have been plagued by fatty liver, insulin resistance, high homocysteine and gouty arthritis. Every time my blood results came back out-of-the-ordinary, my ferritin scores (which indicate the level of our iron… 0 Shares | | Posted in Health
8 Healthy Ways To Fight Drowsiness At Work

8 Healthy Ways To Fight Drowsiness At Work

Have you been nodding off at work again? Do you find yourself always feeling distracted between tasks? Sitting in front of the computer for a straight eight hours can take a toll on one’s body. Stress, eye strain, and fatigue… 0 Shares | | Posted in Computers, Food, Health, Lifestyle, Nutrition
Studies Confirm: Bee Propolis May Have Anti-Cancer Effects

Studies Confirm: Bee Propolis May Have Anti-Cancer Effects

  Bee propolis is the gummy substances collected by bees from the buds and sap of conifer trees and plants. Propolis was used for centuries by the Egyptians, Greeks and Romans as a safe remedy for a variety of maladies.… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
Home Remedies for Acid Reflux

Home Remedies for Acid Reflux

Imbalance of digestive liquids in the stomach appears with the symptoms of bad breath, nausea, stomach ache, heartburn and common belch. Acid reflux equally affect both sexes, men and women and it is a sign that your body is asking… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
20 Protein Rich Fruits to Include In Your Diet

20 Protein Rich Fruits to Include In Your Diet

The very word protein usually forms up images of meat, fish, and eggs in our mind. But protein can be obtained by consuming fruits and vegetables as well. Eating fruit for intake of protein becomes all the more logical due… 0 Shares | | Posted in Food