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The Government’s bad diet advice. Turning the food pyramid upside down

The Government’s bad diet advice. Turning the food pyramid upside down

Healthy eating and proper nutrition are essential to making good food choices. Today, there are many different diets you can choose from, but which is best for YOU? Recently, the U.S. Department of Agriculture released a food pyramid with more… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Politics & Government, Science, Weird
Papaya Vitamins and Nutrition Facts And Its 7 Amazing Impacts Over Health

Papaya Vitamins and Nutrition Facts And Its 7 Amazing Impacts Over Health

Exotic papaya fruit or pawpaw is packed with numerous health benefiting nutrients. The fruit is one of the favorites of fruit lovers for its nutritional, digestive, and medicinal properties. It probably thought to have originated in the Central Americas. Papaya… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
Kratom, the Health Catalyst

Kratom, the Health Catalyst

Kratom, besides its proven pain-relieving prowess, also acts as a catalyst to improve the overall health of the individual in many cases. I have seen this happen in chronic pain sufferers — as kratom has helped them feel better than… 0 Shares | | Posted in Fitness Nutrition, Health, Liberty, Nutrition, Weight Loss
How Cherry juice Helps You To Sleep More? 6 Reason To Drink Cherry Juice

How Cherry juice Helps You To Sleep More? 6 Reason To Drink Cherry Juice

Cherry juice is a regular wellspring of the slumber wake cycle hormone melatonin and amino corrosive tryptophan, says study coauthor Frank L. Greenway, chief of the outpatient research facility at the Pennington Biomedical Research Center at LSU. “Proanthocyanidins, or the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
11 Amazing Okra Health Benefits – What Okra Offers To You

11 Amazing Okra Health Benefits – What Okra Offers To You

Okra is a nutritional powerhouse that may provide a variety of health benefits and decreases the risk of several medical problems. It’s low in calories and contains a number of vitamins and minerals. Okra seeds and pulp are high in… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
5 Important Skin Care Tips – Your Route To A Perfect And Healthy Skin

5 Important Skin Care Tips – Your Route To A Perfect And Healthy Skin

So, you are not able to find enough time to take care of your skin intensively? Well, if you can stick to the basics you can still be able to maintain the best skin. Healthy life style and proper skin… 0 Shares | | Posted in Personal Care
The Amazing Cancer-Fighting Properties of Pineapple

The Amazing Cancer-Fighting Properties of Pineapple

One of the big challenges in modern medicine today remains the treatment of cancer. Treatments like chemotherapy – and to a certain extent, radiation therapy as well – are able to kill off cancer cells. However, they can also destroy… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top 6 Myths About Stretch Marks

Top 6 Myths About Stretch Marks

What is the truth about stretch marks? There are quite a number of myths about these marks and it’s time to clear up some things about them. MYTH #1 You get them from scratching any area that is rapidly expanding… 0 Shares | | Posted in Health, Personal Care
Functional Workouts and Upper Body Conditioning: Push Ups and Chin-ups

Functional Workouts and Upper Body Conditioning: Push Ups and Chin-ups

These days functional workouts are craved after compared to stereotypical workouts and there are a number of reasons behind this craving. Functional workouts are focused towards rehabilitating a person through exercises that mimic everyday activities. Hence, a host of fitness… 0 Shares | | Posted in Fitness, Fitness Nutrition
7 Natural Dieting Ideas to Drop a Few Pounds this Summer

7 Natural Dieting Ideas to Drop a Few Pounds this Summer

If you walk into any pharmacy or look online you will see tons of “miracle” teas, promising to help you drop 10 pounds or more almost instantly. These claims aren’t just untrue-they can be dangerous. Many of them contain unhealthy… 0 Shares | | Posted in Fitness, Health, Personal Care