Blog Archives
4 Steps for a Safe and Cancer-Free Home
When most people think about “carcinogens”, the term given to cancer-causing agents, they might think about heavy industrial waste or nuclear fallout or even things like cigarette smoke. They do not tend to think about materials or chemicals that might… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, News
Peanut Allergies: Prevention by Early Exposure
Even those who are not parents are probably aware of the fact that peanut allergies can be a major problem – especially for kids. Nearly all foods which contain nuts – or have even been produced in a factory which… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Ways Your House is Making You Sick
Your home offers protection from the rain and snow, but is it harming you within its walls? There are a number of commonplace home items and systems that are often hidden sources of bacteria and potential illness. In order to… 0 Shares | | Posted in Environment, Home, Lifestyle
How to lose weight without exercise? Is it even possible?
I meet a lot of people in my professional life who keep asking me about how to lose weight without exercise. My answer usually is: It is not impossible, but if it is laziness that compels you to ask such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
7 Natural Antibiotics For Which You Don’t Need Doctor’s Advice
One of the most over prescribed “medicines” today are the hospital antibiotics. As a result of the consumption of the antibiotics many people have destroyed their digestive systems, and ironically enough, lowered their natural immunity to all types of infections.… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training
Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast
Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
5 Natural Alternative of Aspirin
New research has shown that a unique mint herb from Brazil can reduce pain as much as conventional painkillers, making a brew of mint tea an effective cure for stomach ache, headaches and period pains. The Hyptis crenata herb has… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Personal Care, Pilates
What is gluten and how to be gluten free
Gluten sensitivity now plagues many people. Eating gluten-free is now easy as many foods are being sold commercially for those on gluten-free diets. Wheat has been a staple of the human diet for thousands of years, but many people are… 0 Shares | | Posted in Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Personal Care
Why junk foods are really junk
In order to insure and increase profits the junk-industry decided to emphasize and camouflage their products by calling them “snack” foods. If that were the only problem it would be a blessing. The real problem and problems come from what… 0 Shares | | Posted in Health
