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Are You Vitamin D Deficient?

Are You Vitamin D Deficient?

The shelter that protects us from the elements is also the barrier that prevents us from getting the fresh air and sunshine that we need to thrive. Vitamin D occurs naturally in only two foods that we can eat –… 0 Shares | | Posted in Health
Good Nutrition Tips To Keep A Healthy Brain

Good Nutrition Tips To Keep A Healthy Brain

You feel tired, exhausted, without energy even if you eat healthy food and regularly use vitamins.  Perhaps the problem is that the food in the body does not always feed your brain. Each day, the brain takes almost 25% of… 0 Shares | | Posted in Food, Health, Herbal Medicine, Mental Health, Nutrition, Nutritional Medicine
You Are Invited: 9 Human Friendly Facts Of Coconut Oil

You Are Invited: 9 Human Friendly Facts Of Coconut Oil

Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You’ve heard good things about it and now you have a tub of it sitting in your pantry. Coconut oil is a heart-healthy… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Recipes
Tried & Tested Mixture: How To Cleanse The Whole Organism And How Is This Beneficial?

Tried & Tested Mixture: How To Cleanse The Whole Organism And How Is This Beneficial?

All people, especially ill ones, should cleanse their body at least once a month. This drink will not only renew your body but it will also get rid of all the accumulated toxins. “Anybody can benefit from a cleansing. The… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Personal Care, Water
5 Super Foods That Naturally Cleanse Your Liver

5 Super Foods That Naturally Cleanse Your Liver

The liver does not get as much attention in the media as the brain or the heart and many people may be aware of its incredible importance to the body and to overall health. The liver, however, has many important… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Great Mosquito Repelling Plants To Keep Indoor

Great Mosquito Repelling Plants To Keep Indoor

Mosquitoes are not only irritating, but can lead to several serious diseases, including dengue, malaria, elephantiasis and yellow fever. So it’s very essential to keep them away. Normally we use mosquito-repelling coils or creams to keep these harmful insects away,… 0 Shares | | Posted in Gardening, Health, Herbal Medicine, Home, Lifestyle, Personal Care
Facts About B Vitamins You Need to Know (Recipe Included)

Facts About B Vitamins You Need to Know (Recipe Included)

Most people have heard the term “B vitamin complex” without really understanding what that means! The general public does not usually understand about the role that Vitamin B plays in the body in the same way it understands about the… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
21 Common Detox Symptoms and Natural Ways to Ease Them

21 Common Detox Symptoms and Natural Ways to Ease Them

Detoxifying the body from all the junk you put into it on a daily basis is essential for keeping all the systems, organs, cells, muscles and tissues strong and healthy. Anytime your body becomes overloaded with refined sugars and wheat,… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Personal Care
4 Great Ways To Get More Green Leafy Vegetables In Your Diet

4 Great Ways To Get More Green Leafy Vegetables In Your Diet

“Eat your greens!” Most of us have heard this phrase at one time or another. For people who eat a typical western diet, this could simply mean increasing the amount of lettuce in their sandwich from 1 to 2 leaves… 0 Shares | | Posted in Health
Tips for Growing The Ultimate Herb Container Garden

Tips for Growing The Ultimate Herb Container Garden

With more and more people living in the city in apartments, condos or small houses – and with a rising interest in raising food at home – it is no wonder that container gardens are become so incredibly popular. Virtually… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, News