Blog Archives
12 Top Home Remedies to Treat Dry Nose
If you suffer from dry nose, you probably know that although it is not a serious medical problem, it is extremely uncomfortable. If you do not treat it at its early stage, it can cause health risks. Sinus attacks, severe… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care
7 Foods That Boost A Slow Metabolism And Reverse Metabolic Damage
You probably don’t need scientists to tell you that your metabolism slows with age. But they’re studying it anyway—and coming up with exciting research to help rev it up again. The average woman gains 1½ pounds a year during her… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
10 Simple & Healthy Smoothies Made With Only 3 Ingredients
These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, immune-boosting yogurt, and other nutritious ingredients—and they’re very easy to make because they only have three ingredients each and they use frozen fruits and veggies so… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Meditation: worried you aren’t doing it right? Chill – there is no wrong way to meditate!
If you are new to the world of meditation – or even if you’ve practiced it for years – it is a common fear that you aren’t “doing it right.” Well take comfort: there is no “wrong” way to meditate.… 0 Shares | | Posted in Fitness, Health, Lifestyle, Mental Health, Personal Care
Keys to happiness – unlock the door to the secrets of joy
According to Abraham Lincoln, “most folks are as happy as they make up their minds to be.” While that might seem simplistic, it is definitely based on solid evidence, if you compare it with psychological theory today. Psychologists have been… 0 Shares | | Posted in Health, Lifestyle, Mental Health
7 Natural Home Remedies to Make Your Oily Skin Glow
Looking for natural home remedies to make your oily skin glow? Then, do not skip top 7 quickest and safest tips here! Oily skin could be hard to deal. The accumulation of excess production of oil on the outer skin… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Aggressive Blood Pressure Controls Leads to Mental Decline
Individuals who suffer from high blood pressure are at higher risk of mental decline versus individuals who do not suffer from high blood pressure. The medical community has always felt that treating individuals suffering from high blood pressure with drugs… 0 Shares | | Posted in Health, Hospitals & Surgery, Medicine, Mental Health, Pharmaceuticals
Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure
The BMJ (British Medical Journal) published a review of 147 studies on the use of high blood pressure medication in high risk individuals. The review showed that on average, the medications resulted in a decrease in the risk of heart… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Pharmaceuticals
“Wellnessman” Endorses Daily Stretching Exercises
Natural News Blog.8- “Wellnessman” Endorses Daily Stretching Exercises When” Wellnessman” hits the gym, he notices a few things: The majority of people are doing “cardio” (aerobic exercise), with fewer people doing resistance weight training and even fewer people doing… 0 Shares | | Posted in Fitness
