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Music and work – finding the right background sounds for ideal production PLUS 5 great resources

Music and work – finding the right background sounds for ideal production PLUS 5 great resources

As you probably know, music can have a profound impact on your mood, and depending on the style or tempo, it can leave you feeling energized, drained, or mellow. Did you know that there are several different music and ambient… 0 Shares | | Posted in Entertainment, Lifestyle, News, Science & Tech
Possible Effects of Being Overweight on Your Health?

Possible Effects of Being Overweight on Your Health?

In today’s society where looks matter the most, people think that obesity is an appearance matter. Little do they know that it’s a medical concern and can affect people’s health. If you’re carrying many extra pounds, you have an above… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Figs: 17 Amazing Facts This Fruit Known As World’s Healthiest Foods

Figs: 17 Amazing Facts This Fruit Known As World’s Healthiest Foods

Due to its high concentration of fibre, ancient healers use this to cure constipation as it helps in regular bowel functioning. From containing minerals, series of vitamins like A, B1, B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine, the… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
9 Summer Fruits and Veggies to Keep You Hydrated

9 Summer Fruits and Veggies to Keep You Hydrated

It’s recommended to drink at least eight glasses of water a day to stay hydrated, while it’s not an easy task for most of us to keep up with that. The good news is that you can consume some fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
7 Powerful Detox And Anti-cancer Juice and Smoothie Recipes

7 Powerful Detox And Anti-cancer Juice and Smoothie Recipes

Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems. Nature provides delicious… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Seven Symptoms of Perimenopause – What Solutions You Need to Know

Seven Symptoms of Perimenopause – What Solutions You Need to Know

A lot of women dread menopause because of the symptoms it exhibits. It is no secret that the symptoms of menopause can significantly alter the quality of life of any woman. A lot of care is therefore required to ensure… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Please Those Knees!

Please Those Knees!

Keeping Your Knees Healthy Workouts curtailed by burgeoning knee pain? Pouring your heart and soul into a healthy exercise regimen only to find you end up sore, limping and then maybe avoiding your routine entirely? Experts say the way we… 0 Shares | | Posted in Fitness, Fitness Nutrition
5 Things That Will Happen To You If You Stop Eating Sugar

5 Things That Will Happen To You If You Stop Eating Sugar

  In some ways, sugar is similar to drugs. Many people feel real pleasure eating chocolate, for example. If they stay without it for some time, they can become quite irritable. Some people even have headaches, become anxious and very… 0 Shares | | Posted in Food, Nutrition
Step-by-Step Instructions on How To Freeze Fresh Summer Fruit

Step-by-Step Instructions on How To Freeze Fresh Summer Fruit

Ingredients-Any amount of ripe fruit Equipment Baking sheet Parchment paper Freezer Freezer bags or containers Spatula Instructions 1.Wash and dry the fruit: Rinse the fruit under cool running water, using a bit of soap or fruit wash if you prefer.… 0 Shares | | Posted in Food, Food, Health, Health, Home, Nutrition, Recipes
The Legend of the Leo Constellation

The Legend of the Leo Constellation

How do constellations come to be? Who put them there? Each one of us knows our horoscope and what constellation we fall under but rarely acknowledge their origin and why they are so powerfully intertwined with our daily lives. Lions… 0 Shares | | Posted in Arts & Culture, Entertainment, Free Speech, Health, Home, Liberty, Lifestyle, Mental Health, News, Travel, Weird, World