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What Is Choline? Benefits, Sources & Signs of Choline Deficiency

What Is Choline? Benefits, Sources & Signs of Choline Deficiency

What is Choline? Choline is an essential nutrient for brain health, intelligence and synaptic plasticity. It is used in your brain both as a precursor to acetylcholine – a neurotransmitter chiefly important for memory – and as a component in… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
Tamanu: Oil for Healing Acne Scars, Eczema and Sun Damage

Tamanu: Oil for Healing Acne Scars, Eczema and Sun Damage

Skin damage is a tough thing to beat, and Tamanu oil can help fight it off! Tamanu oil is an incredibly super tool for healing acne scars and several other skin issues. Packed with fatty acids, and it’s also full… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care, Recipes
Immortal Fluids: Homemade Citrus Electrolyte Drink Best For Stomach Flu, Rehydration and Refuel Body

Immortal Fluids: Homemade Citrus Electrolyte Drink Best For Stomach Flu, Rehydration and Refuel Body

Electrolytes are important because they are what your cells, especially nerve, heart, muscle, use to maintain voltages across their cell membranes and to carry electrical impulses, nerve impulses, and muscle contractions, across themselves and to other cells Why Do We… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
To 5 Best Plant-Based Foods High in Protein

To 5 Best Plant-Based Foods High in Protein

There are many reasons why people are beginning to cut down on meats, dairy and eggs in their diets. One of these reasons is for health: a plant-based diet can help someone lose weight, lower their cholesterol levels and even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top 5 Research-Backed Benefits of Apple Cider Vinegar

Top 5 Research-Backed Benefits of Apple Cider Vinegar

The problem with reading about health claims for apple cider vinegar – or for that matter, other popular natural remedies such as turmeric or tea tree oil – is that it is not always possible verify that these claims are… 0 Shares | | Posted in Health
The Benefits of Organic Hemp Milk and How to Make Your Own

The Benefits of Organic Hemp Milk and How to Make Your Own

When most people think about milk substitutes, it is probably soy milk, rice milk or almond milk that comes to mind. Indeed, these dairy substitutes are all extremely popular with vegetarians, vegans, and those who are lactose intolerant or allergic… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top 10 Romantic Comedies of the 2000s

Top 10 Romantic Comedies of the 2000s

Of any other genre, the romantic comedy is one of the loosest in terms of its definition. Most comedies released have a romantic thread to their story (what is a better character motivation than love?), but the romantic comedy is… 0 Shares | | Posted in Film and Cinema
Skinny & Fat: 7 Diet Foods That Make You Fat Instead of Thin

Skinny & Fat: 7 Diet Foods That Make You Fat Instead of Thin

Individuals who are recovering from eating disorders may also be interested in learning how to gain weight a healthy way. It is certainly true that drinking sugary sodas and eating french fries all day will make you gain weight, but… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
10 Ways to Avoid IRS Late-Filing Penalty

10 Ways to Avoid IRS Late-Filing Penalty

When it comes time to file your taxes, you might find yourself panicked, whether it is because you know you do not have the money to pay what you owe or simply because you are not ready to file. The… 0 Shares | | Posted in Business, Politics & Government
7 Ways to Naturally Reduce Back Pain

7 Ways to Naturally Reduce Back Pain

The US National Library of Medicine tells us that “back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives.” We all know that feeling: the ache, the knots,… 0 Shares | | Posted in Health, Lifestyle, Personal Care