Blog Archives

The Age of Resistance- Saying No to Chemotherapy and Radiation

The Age of Resistance- Saying No to Chemotherapy and Radiation

I get emails every day from people asking me advice about cancer, treatment, and getting healthy.  And much to the shock of many, I have mentioned that I would not have the same cancer treatment if I were to go… 0 Shares | | Posted in Health, Medicine
Dandelion Tea: Cleanse liver, Dissolves Kidney Stone And Obliterates Cancer Cells

Dandelion Tea: Cleanse liver, Dissolves Kidney Stone And Obliterates Cancer Cells

The dandelion is a flowering plant that grows in parts of Europe, Asia, and North America (most of us know it as a weed) The dandelion’s roots and leaves are both used medicinally. The root is the part that helps… 0 Shares | | Posted in Chemicals, Food, Health, Health, Herbal Medicine, Pilates, Recipes, Water
10 Unique Uses For Olive Oil

10 Unique Uses For Olive Oil

Many things that we have in our kitchen cupboards have other uses besides cooking, including olive oil. This is an ingredient that has so many other uses besides just cooking. Health benefits of olive oil range from promoting better digestion,… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
8 Surprising Health Benefits Of Snacking on Popcorn Daily

8 Surprising Health Benefits Of Snacking on Popcorn Daily

We’ve known for some time that popcorn is an abundant source of fiber, and that it has some B vitamins and minerals such as manganese, magnesium, iron, zinc and phosphorous. But now we’re learning its major benefits come from popcorn’s… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Seven Storage Tips to Keep Your Fruits and Veggies Fresh Longer

Seven Storage Tips to Keep Your Fruits and Veggies Fresh Longer

According to the U.S. Environmental Protection Agency, Americans throw away nearly 31.6 million tons of food every year. And a recent University of Arizona study found that the average family tosses 1.28 pounds of food a day, for a total… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle
The Mediterranean Diet Healthy Eating Plan

The Mediterranean Diet Healthy Eating Plan

The Mediterranean diet is a healthy eating plan characterized by the traditional cooking style of countries that border the Mediterranean Sea. The Mayo Clinic points out that research analysis of more than 1.5 million healthy adults that followed the Mediterranean… 0 Shares | | Posted in Food
Top 10 Uses of Peppermint Oil for Your Health and Home

Top 10 Uses of Peppermint Oil for Your Health and Home

Peppermint has a long history of medicinal use. Because it has a calming and sedative effect, it is used for headaches, skin irritation, stress, nausea, diarrhea, menstrual cramps, toothaches and much more inconveniences. Here are the top uses you should… 0 Shares | | Posted in Herbal Medicine, Medicine
Traditional and Alternative Solutions for Your Child’s ADHD

Traditional and Alternative Solutions for Your Child’s ADHD

According to the CDC, it is normal for children to have trouble focusing and behaving at one time or another. Children with ADHD (Attention-Deficit/Hyperactivity Disorder) may have trouble paying attention, controlling impulsive behaviors, or be overly active. In Florida, 11.1-13%… 0 Shares | | Posted in Health, Health, Nutritional Medicine
6 Tips To Help You Fall Asleep Faster And Get Better Sleep Quality, Naturally

6 Tips To Help You Fall Asleep Faster And Get Better Sleep Quality, Naturally

Not getting enough sleep can have a serious affect on a person’s mood and their overall health. While it is normal to occasionally have problems getting to sleep, people who experience this on a regular basis are often irritable, fatigued… 0 Shares | | Posted in Health
How to Stop Attacking Yourself: 12 Sign Of Autoimmune Disease!

How to Stop Attacking Yourself: 12 Sign Of Autoimmune Disease!

Autoimmune disease affects up to 50 million Americans, according to the American Autoimmune Related Diseases Association (AARDA). Autoimmune diseases are considered a top 10 leading cause of death in women under the age of 65. They come in many different… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water