Blog Archives
Eliminate Fructose and Watch How This Lowers Your Blood Pressure
High blood pressure (or hypertension) is a condition where the blood pressure consistently remains at or above 140/90. It is a common problem in the United States, with its high-salt diets and generally high stress levels, and it has also… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Top Reasons Why Mustard is One of the Healthiest Cancer-Fighting Food
Okay, let’s face it: when most people think of health food, condiments are not the first thing that comes to mind. This is because most condiments are frankly not healthy at all, being loaded down with a lot of additives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Reasons You Should Stay Away from Pesticide-Ridden Foods
All the education about organic food that the American public has received in recent years seems to be paying off. Although still only a small portion of the overall food market, the organic food sector is one of the fastest-growing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Top 10 Proven Fat Burning Foods (No. 3 is Impressive)
1.Avocados Avocados are a wonderful source of healthy fat, potassium, and fiber, all three of which will help you shed the fat that’s stored in your body. It may sound counter intuitive to eat fat in order to lose fat,… 0 Shares | | Posted in Food, Nutrition, Weight Loss
The All Natural Way To Help Anxiety On Its Way
As an ex Anxiety sufferer, I spent many hours at the Doctors. Many Doctors don’t know how to cure it and still don’t to this day, all they seem to do is throw medication at it and hope it “helps”.… 0 Shares | | Posted in Herbal Medicine, Mental Health, Nutrition
What is Menopause? Learn its Symptoms, Causes and Treatment
As a woman enters the beginning phase of menopause she has a series of choices to be made. This natural and transitional phase of life can be viewed as such, or depending upon her outlook on the situation it can… 0 Shares | | Posted in Health, Lifestyle, Personal Care
5 Steps to Building Your Dream Green Home
Green homes are becoming increasingly popular. If that’s what you’re in the market for, you should know that it’s much cheaper and easier to build a green home than it is to make an existing one energy-friendly. Here are some… 0 Shares | | Posted in Home, Lifestyle
10 Great Reasons to Eat Watermelon This Summer
Watermelon is packed with important nutrients like beta-carotene, vitamins A, B1, B6, and C, potassium, magnesium, biotin, copper, pantothenic acid, and more. It is also a great weight-loss tool since it has an incredibly puny calorie count- only 30 calories… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Great Cantaloupe Melon Smoothie Recipes
Fruit is an important part of a healthy diet. The U.S. Department of Agriculture recommends one and a half to two cups of fruit daily. Cantaloupe is a summer time staple. It’s sweet, fresh and tasty. Great as a snack… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
