Blog Archives

Elderberry and Echinacea: Double the Healing Power

Elderberry and Echinacea: Double the Healing Power

Take two natural remedies — elderberry and Echinacea — both of which have proven healing abilities, join them together, and the result is a powerful therapeutic combination. That’s the conclusion of a new study conducted in the Czech Republic. It’s… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
5 Surprising Health Benefits of Coffee

5 Surprising Health Benefits of Coffee

Today we’re bringing you the lowdown on what your morning cup of coffee can do for you. For many of us, coffee has become an essential part of our daily routine – whether it’s the first cup that wakes you… 0 Shares | | Posted in Health
“Wellnessman” Endorses Organic “Green” Smoothies

“Wellnessman” Endorses Organic “Green” Smoothies

Natural News Blog.9- “Wellnessman” Endorses Organic “Green” Smoothies   One of the best things to do for your health is to load up on as many organic vegetables with a bit of organic fruit as well.  This can be difficult… 0 Shares | | Posted in Food, Nutrition
Building Muscle : The key to Staying Lean (Part II – Eating for Muscle Mass)

Building Muscle : The key to Staying Lean (Part II – Eating for Muscle Mass)

In my last blog, we talked about strength training and building muscle while incorporating short intense cardio exercise for building healthy lean muscle tissue. In this blog, I am going to talk what we need to feed the body for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Nutrition, Strength Training, Weight Loss
So It Begins – Trio Applies for Polygamist Marriage License

So It Begins – Trio Applies for Polygamist Marriage License

Everyone is well aware of the Supreme Court ruling that allows gay marriage. (If you weren’t then now you know why all of those profile pictures on Facebook are covered with rainbow flags!). I called it right after that it… 0 Shares | | Posted in Constitution, Free Speech, Home, Liberty, Liberty, Lifestyle, News, Politics & Government, Videos, Weird
A tale of two fats: good fats, bad fats

A tale of two fats: good fats, bad fats

“It was the best of times, it was the worst of times,” so said Charles Dickens, in his famous novel “A Tale of Two Cities.” This well-known saying has remained in the collective consciousness of many readers throughout the years.… 0 Shares | | Posted in Food, Food, Health
Find the Best Espresso Machine with this Buying Guide

Find the Best Espresso Machine with this Buying Guide

With so many espresso machines available on the market, how do you know how to find the best espresso machine for your needs? The answer lies within solid research and the 6 point buying guide below will help you to… 0 Shares | | Posted in Home
A Moment in Time that Lasts a Lifetime

A Moment in Time that Lasts a Lifetime

Have you ever had a moment that has stayed imprinted in your mind and will resurface from time to time? You know the type of moment. The life experience that made such an impression that it has guided your choices… 0 Shares | | Posted in Lifestyle
New Help in Slowing the Aging Process

New Help in Slowing the Aging Process

Research shows us that the major cause of aging is unrelenting stress, mostly caused by work we  do. We can’t immediately stop doing our work, even though we may hate it, so a harmless herb that could energize us and… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutritional Medicine, Yoga
10 Antibacterial Foods That Combat Infection Naturally

10 Antibacterial Foods That Combat Infection Naturally

Natural remedies for bacterial infections like certain foods and herbs are important to include in your diet. It’s a way to be proactive and protect yourself from getting sick. In Ancient times honey was used on wounds to help heal… 0 Shares | | Posted in Chemtrails, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care