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Eat To Beat: 7 Remarkable Health Benefits Of Eating Raw Pumpkin Seeds

Eat To Beat: 7 Remarkable Health Benefits Of Eating Raw Pumpkin Seeds

We all know that pumpkin is a very nutritious and tasty vegetable, but there are also health benefits of pumpkin seeds that make them a tasty snack at any time. The pumpkin is a member of the squash family and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
How to Eat Organic in the Holy Land

How to Eat Organic in the Holy Land

Recently, I had the amazing opportunity to spend 3 weeks touring Israel with my family. I also spent one day visiting the sites of Petra in Jordan. With my transition to a nutrient dense, organic diet, an important question arose… 0 Shares | | Posted in Arts & Culture, Entertainment, Environment, Farming, Fluoride, Food, GMOs, Health, Lifestyle, Nutrition, Travel, Water
Pain Management- 12 Epic Natural Painkillers To Use Instead Of Opiates

Pain Management- 12 Epic Natural Painkillers To Use Instead Of Opiates

Pain in any body part makes it difficult for you to do your daily chores. Preventive measures are the best to prevent the pain to crop up in the first place. But, even after all efforts, if you are not… 0 Shares | | Posted in Health
Homemade Non-Toxic Full Spectrum Coconut Oil Sunscreen

Homemade Non-Toxic Full Spectrum Coconut Oil Sunscreen

Coconut oil is not only good for eating but has so many benefits when used on the skin as a moisturiser. It’s nourishing, soothing and gives you the same feeling of being pampered as a luxurious bath would. Coconut oil… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
A Woman Drank Honey Lemon Water for 1 Year – This Is What Happened

A Woman Drank Honey Lemon Water for 1 Year – This Is What Happened

Since a long time, many people keep talking about lemon and honey water, we know this drink is healthy for sure, but have you tried? Crystal Davis wanted to see if there would really be any difference in her health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Are You Buying Fake Honey?

Are You Buying Fake Honey?

If you live in America and buy honey at your local supermarket, chances are you are buying fake honey. Most of them are nothing more than honey flavored corn syrup and definitely not the health product we all think it… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Powerful Herbs and Foods for Healing Your Digestive Tract

5 Powerful Herbs and Foods for Healing Your Digestive Tract

Recent research from a number of top universities is showing that digestive system imbalances might be the culprit behind persistent health problems and returning to good health could be as elemental as “listening to your gut.” In our prevailing culture… 0 Shares | | Posted in Food, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Top 10 Great Money Saving Tips

Top 10 Great Money Saving Tips

No matter what your salary, you should be interested in saving money. Saving money doesn’t mean you have to revert to eating just Ramen noodles; in fact, money saving strategies don’t require you to alter your lifestyle at all. If… 0 Shares | | Posted in Money
5 Green smoothies That Literally Reverse Type 2 Diabetes in 1 Week

5 Green smoothies That Literally Reverse Type 2 Diabetes in 1 Week

347 million people worldwide have diabetes. In the UK almost 5% of the population has diabetes and in the US almost 10% of the population has diabetes. Surely lowering blood sugar in diabetics is an effective strategy for reducing the… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Water
Can a nervous breakdown be a good thing?

Can a nervous breakdown be a good thing?

What is a nervous breakdown? It’s not a disease, as some materialists would like people to think. It’s not a physical ailment like a broken leg or something. A nervous breakdown happens when a person cannot handle the burden, anxieties… 0 Shares | | Posted in Health