Blog Archives
10 Uses for Peppermint Oil For Your Health and Around the Home
Peppermint is one of the most popular essential oils nowadays. It’s rich in kinds of nutrients including Vitamin A, Vitamin C, Omega-3 fatty acids, iron, magnesium, calcium, potassium, manganese and copper. Like many other essential oils, peppermint oil has many… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Pineapple & Turmeric Potent Anti-Inflammatory Smoothie
Turmeric Potent Anti-Inflammatory Spice The anti-inflammatory power of turmeric comes from its compound called curcumin. Studies have shown curcumin to have anti-tumor and anti-oxidant properties. Turmeric is excellent source of all of Manganese, iron, vitamin B6, potassium nutrients and vitamins.… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety
Anxiety and headaches are a very common problem nowadays. Approximately one in ten people worldwide are visiting to the doctor because tension, anxiety or headaches problems. Study found that lavender can lower your pulse rates during stressful situations and reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Weight Loss
10 Natural Ways To Manage Fibromyalgia + Juice Recipe
Fibromyalgia is an auto-immune disorder affecting 2-4% of the world population and Fibromyalgia affects an estimated 5.8 million Americans. Fibromyalgia has in the past been called arthritis of the muscles but it is much more. It is a chronic disorder… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
How to Instill Good Habits into your Life (and Eliminate the Bad Ones)
“Starting tomorrow, I am implementing all your recommendations in one go – you’ll be amazed,” beams an enthusiastic Jenny as I am handing her the customized health plan. A week earlier, I had been working closely with her to determine… 0 Shares | | Posted in Health, Lifestyle
6 Quick Ways To Control Anxiety
Every Tom, Dick and Harry has to pass through this phase of life i.e. anxiety. Lots of people in this world has to deal with this condition in one way or the other. In this situation of anxiety your heart… 0 Shares | | Posted in Lifestyle, Personal Care
How Mindfulness Meditation Can Transform Health Care
The cost and access to health care has been a controversial issue for as long as I can remember. While it is debatable whether recent legislation has fixed the problem, statistics show that the rise in health care cost has… 0 Shares | | Posted in Health, Health
7 Toxic Cosmetic Ingredients That Are Destroying Your Health
Study found that, the average American woman uses 12 health and beauty products everyday. The nonprofit Environmental Working Group admit, cosmetics containing chemicals with many health risks. Look at the label on your products, these skin care ingredients are a… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Personal Care
Use This Natural Substance to Get Rid of Roaches, Fleas and Even Lice
Getting rid of bugs like cockroaches can be a real pain, especially if you’re the type that doesn’t want anything to do with dangerous chemicals and toxins. A couple of the most recommended ways to naturally get rid of roaches… 0 Shares | | Posted in Home, Personal Care
