Blog Archives
Wrinkles Be Gone – Naturally!
Ask any person (especially women) about what worries them the most regarding the aging process and the answer is always the same: Wrinkles! Those dreaded lines that cut through our skin – signifying the reality that we are simply growing… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
How Yoga & Meditation Helps Deal with Panic Attacks
A panic attack refers to the sudden onset of overwhelming fear or anxiety that peaks within minutes. It is very much like the fear that one experiences when you are about to be interviewed for a job, or while on… 0 Shares | | Posted in Lifestyle, Personal Care
Are You at Danger From Bad Contact Lens Habits?
Contact lenses have been getting a lot of attention recently as the Center for Disease Control has been studying to see if contact lens users’ bad habits affect their health. Many contacts lens wearers tend to clean too infrequently, wear… 0 Shares | | Posted in Health
Understanding Nutrition: Part 2
Through the process of photosynthesis, plants convert the energy of the sun, carbon dioxide from the air, and minerals and water from the earth into atomic bonds that are solid enough for teeth to sink into. We can consume these… 0 Shares | | Posted in Health
Get Healthy By Removing Mercury from Your Body
Dental amalgams were first used by Su Kung in China in 659 BC. They are next noted in history in Europe in 1528 when a German doctor recommended them. In 1578 a dentist, Li Shihchen described a mixture of 100… 0 Shares | | Posted in Health
Wellnessman” Endorses a Diet Low in “White Flour”
“Wellnessman” notices a disturbing trend in our eating habits: it revolves too much around “white flour”! Ironically, the “Standard American Diet” has the acronym “SAD” (which rhymes with “BAD”). The main feature of this diet is “white flour”. White flour… 0 Shares | | Posted in Food, Nutrition
Why You Should Grow Loofah in Your Garden
The loofah plant is one of the most versatile plant. This vegetable can be used for food, cleaning, and medicinal purposes. Loofah are squashes that grow in different sizes. They are more commonly known for their dried skeleton that make… 0 Shares | | Posted in Food, Food, Gardening, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine, Recipes
5 Herbs and Spices to Fight Diabetes
For ages, herbs have played an important part healthcare. It is their remarkable effects which make them popular even today. When it comes to diabetes, there are several kinds of spices and herbs which can help in lowering the blood… 0 Shares | | Posted in Health
Changing your brain with meditation
At face value it looks as if a meditating person isn’t doing very much as they sit serenely with their eyes closed. It’s a practice I have done for a while and have always felt was good for me, but… 0 Shares | | Posted in Health
