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Don’t Smoke Crack, But If You Do, Eat A Banana

Don’t Smoke Crack, But If You Do, Eat A Banana

I once clumsily offered a banana (with a heart full of love) to someone that became rapidly deficient in potassium as a result of a crack overdose. It seems I was offering more to him than increased potassium, as you… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Most Common Nutrient Deficiencies & How to Prevent Them Naturally?

5 Most Common Nutrient Deficiencies & How to Prevent Them Naturally?

Study show that most Americans are vitamin and mineral deficient. Nutrient deficiencies have long-lasting health effects, they can make you feel rotten. Nutrient deficiencies can leading to issues like high blood pressure, osteoporosis, anemia, hair loss, chronic fatigue, impaired glucose… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
This Homemade Elixir Cure Nagging Cough & Lung Inflammation Very Effectively

This Homemade Elixir Cure Nagging Cough & Lung Inflammation Very Effectively

Cough is actually a vital player in the body’s defence against disease. Coughing expels mucus, microbes, and foreign particles from the respiratory tract, protecting the lungs from infection and inflammation. The forced and sometimes violent exhalation can be voluntary as… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
Medical Uses of Oregano Oil: A Powerhouse for the Alternative Medicine Cabinet

Medical Uses of Oregano Oil: A Powerhouse for the Alternative Medicine Cabinet

Oregano oil is produced from the herb oregano and packed with antioxidants. This natural supplement is loaded with vital vitamins and minerals, such as vitamin C, vitamin E, zinc, magnesium, iron, calcium, potassium copper, manganese, and niacin. Many studies have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
Liar, liar, pants on fire!

Liar, liar, pants on fire!

We are constantly faced with never ending lies from the biotech industry that GMOs are safe to eat. These lies will never end because the purpose of the biotech industry is to make money, make their shareholders happy and not… 0 Shares | | Posted in Health
Epigenetics influences food choices. Obese children at greater risk

Epigenetics influences food choices. Obese children at greater risk

A series of studies have highlighted the role of genetics and the contributing risk factor to offspring underscoring the need for a healthy diet in both parents. Rates of maternal obesity have risen exponentially in the past two decades and… 0 Shares | | Posted in Food, News
10 Essential and Powerful WordPress Security Plugins

10 Essential and Powerful WordPress Security Plugins

Installing security plugins is important to secure your WordPress website. The threat posed by hackers makes it vital to secure your site as they try to steal valuable information from your website. They may also want to take down the… 0 Shares | | Posted in Computers, Science & Tech
When it Comes to Fruit & Vegetable Serves – Trust Your Gut

When it Comes to Fruit & Vegetable Serves – Trust Your Gut

Guidelines for the number of fruit and vegetable serves needed each day, by adults and children, varies country to country and year to year. It seems that even scientific studies ebb and flow with their recommendations. (The Harvard School of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Recipes
Top 4 Sources of Probiotics

Top 4 Sources of Probiotics

People are beginning to wake up to the importance of probiotics to overall health, but most are still trapped in the thinking of needing to get these beneficial bacteria through pill popping. Although there are some decent probiotic supplements on… 0 Shares | | Posted in Food, Nutrition
Simple Tips to Live Younger without any Medicine and Dieting

Simple Tips to Live Younger without any Medicine and Dieting

There are so many cosmetic products, surgical procedures like botox and traditional remedies which promise to keep you youthful even when you have crossed your 30s and 40s. But the reality is we cannot nullify the effects of aging completely.… 0 Shares | | Posted in Health