Blog Archives

Breastfeeding lowers risk of type 2 diabetes for mother’s with gestational diabetes!

Breastfeeding lowers risk of type 2 diabetes for mother’s with gestational diabetes!

The Surgeon General’s goal for breastfeeding by year 2020 is for 81.9 percent of women to breastfeed their infants following hospital discharge, 60.6 percent of women continue breastfeeding at 6 months of age and 34.1 percent breast feed their infants… 0 Shares | | Posted in Health, Health, News
8 Steps to Make Homemade Coconut Oil and 40 Reasons Why You Need It In Your Pantry

8 Steps to Make Homemade Coconut Oil and 40 Reasons Why You Need It In Your Pantry

A major component of coconut oil is lauric acid, which has anti-microbial, anti-fungal and anti-bacterial properties, thus making coconut oil with many beneficial effects on overall health. Below listed a collection of coconut oil uses which have been proven by… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Study: Sniffing Rosemary Can Increase Memory By 75%

Study: Sniffing Rosemary Can Increase Memory By 75%

People have long believed that the herb has positive effects on the mind and body, but no one has put it’s efficacy to the test until now. Rosemary is a woody herb with needle-like leaves. Its scent is unmistakable and… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
15 Best Common Kitchen Spices for Improving Your Health

15 Best Common Kitchen Spices for Improving Your Health

Everyday herbs and spices can be used not only to flavor your dishes, but they also pack a disease-fighting punch and have powerful health benefits. Some herbs and spices have strong medicinal properties and can be used to treat various… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
How to Protect the Heart with Diet and Supplements

How to Protect the Heart with Diet and Supplements

The typical American lifestyle includes a highly toxic diet and an alarming lack of physical activity — two things that are critical for heart health. With exercise being something we rarely engage in, the increasing level of inactivity we’ve become… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric and Cancer: How a Cooking Spice Can Cure a Dreaded Disease

Turmeric and Cancer: How a Cooking Spice Can Cure a Dreaded Disease

Have you heard that turmeric may help protect you against cancer? According to many scientists, this cooking spice contains ingredients that fight cancer development through many ways. Modern medicine is still requiring more studies about turmeric and cancer, but you… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Nightshades Vegetables- It May Cause Chronic Pain and Inflammation

Nightshades Vegetables- It May Cause Chronic Pain and Inflammation

What Are Nightshades? Nightshade is the common name used to describe over 2,800 species of plants. Nightshade vegetables are in the Solanaceae family of plants. Among them are tomato, potato, eggplant, and peppers of all kinds, except black pepper. Tomatillos,… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
14 Fabulous Uses & Benefits Of Leftover Lemon Peels

14 Fabulous Uses & Benefits Of Leftover Lemon Peels

Lemon is that one fruit that is blessed with natural healing and soothing properties which we can use, but the amazing thing is that we are also able to take advantage of the benefits of lemon peel. Lemon peels contain… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Water
Natural Ingredients that Can Help You Lose Weight

Natural Ingredients that Can Help You Lose Weight

Despite what you may have been lead to believe, you don’t have to stop eating all together in order to lose weight. You just need to know what types of things you can be incorporating into your diet and which… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric Extract Can Cure Knee Osteoarthritis Better Than Drugs

Turmeric Extract Can Cure Knee Osteoarthritis Better Than Drugs

Millions take non-steroidal anti-inflammatory drugs for arthritis and inflammation, but are completely unaware that far safer, and at least as effective, natural alternatives already exist and are as easily accessible and inexpensive as the spices found in your home. A… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water, Weight Loss