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Top reasons why lemon water is the healthiest drink on earth

Top reasons why lemon water is the healthiest drink on earth

If most people are asked, they tend to list a lack of time as a reason for not following healthy habits. And it is true that between work, long commutes, childcare and keeping up with a household, time can certainly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Toxic household products you probably use every day

Toxic household products you probably use every day

When most people think about toxins, what comes to mind is probably guys in biohazard suits cleaning up sludge from a river, or an old factory spewing chemicals into the air through its smoke stacks. Those are obvious signs that… 0 Shares | | Posted in Chemicals, Health, Lifestyle, News, Personal Care
Compound in spirulina found to kill breast cancer cells

Compound in spirulina found to kill breast cancer cells

Breast cancer affects close to 3 million women in the United States.(1)  Second to skin cancer, breast cancer is the most commonly diagnosed cancer among American women.(2) Alternative cancer treatment found to be more congruent with personal values, beliefs, and… 0 Shares | | Posted in Holistic Medicine, Medicine, Nutritional Medicine
Warning: You Will Never See Supermarket Meat the Same Way Again

Warning: You Will Never See Supermarket Meat the Same Way Again

Most of us buy our meat from the supermarket, with little thought to where it comes from or how healthy it was when it was slaughtered. What this Fox News article reveals may have you considering going vegetarian. Expiration dates… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Water
The Role of Medical Health Experts

The Role of Medical Health Experts

When illness or disease strikes it is important that you feel confident in treating your condition. Some medical issues require the expertise of a doctor who may deal with the situation directly, or they may refer you to a specialist.… 0 Shares | | Posted in Health
6 Nutrient Deficiencies that Can Cause Depression & Mood Disorders

6 Nutrient Deficiencies that Can Cause Depression & Mood Disorders

Did you know simply nutrient deficiencies can drastically increase your chances of having depression and other mood disorders? Nutrient-related disorders are always treatable and deficiencies are usually curable. The good news is that there are ways to confront these deficiencies.… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water
How to Eat Fresh Ginger and How This Warm Spice Can Benefit You

How to Eat Fresh Ginger and How This Warm Spice Can Benefit You

Ginger, this wonder spice has lots of time-tested healing properties and provides varieties of health benefits for overall wellness. From providing antioxidants, reducing inflammation, to improving digestion, it’s really beneficial to the body. Here is a list of some great… 0 Shares | | Posted in Health
Pineapple, Cinnamon & Oats – Simple Smoothie That Strengthen Tendons & Knee Ligaments

Pineapple, Cinnamon & Oats – Simple Smoothie That Strengthen Tendons & Knee Ligaments

What Is Tendons & Ligaments? Tendons are thick cords that join your muscles to your bones. These tough yet flexible bands of fibrous tissue attach the skeletal muscles to the bones they move. Essentially, tendons enable you to move; think… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
The Best (and Worst) Sources For Drinking Water

The Best (and Worst) Sources For Drinking Water

Quality drinking water is probably the most important but underrated factor for good health. With our bodies being estimated to be up to 75% water, it doesn’t take a lot of critical thinking to understand that the quality of water… 0 Shares | | Posted in Environment, Health, Water
Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Have you ever wondered if sugar could have an effect on your mood? I noticed that most members of my family would become irritable, emotional, anxious, frustrated, and cranky when we hadn’t eaten. It also appeared we would have more… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine