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A Calm Mind Is Just A Chant Away

A Calm Mind Is Just A Chant Away

I have tried many forms of therapy and meditation, most of which are centered on changing thought patterns, but none of them worked as well as chanting. After countless hours of practice, urge surfing, and exercises to change my internal… 0 Shares | | Posted in Lifestyle, Mental Health
Tox-Sick Homes: Is Your House Making You Sick?

Tox-Sick Homes: Is Your House Making You Sick?

It sometimes starts after someone moves into a new or freshly remodeled house. For no apparent reason, the occupant begins to notice a variety of physical symptoms. At times, breathing becomes difficult. Wheezing and coughing often occur. The person begins… 0 Shares | | Posted in Chemicals, Health, Home
1 Brain Dead, 5 Hospitalized: Modern Medicine Takes Another Blow

1 Brain Dead, 5 Hospitalized: Modern Medicine Takes Another Blow

  This will be a rather opinionated piece, but how can anyone stand by without expressing there opinion to such a tragic story. This story is further proof that modern medicine is nothing more than a failed attempt to replicate… 0 Shares | | Posted in Health, News
Get Younger Looking Skin With Vitamin C Serum

Get Younger Looking Skin With Vitamin C Serum

Most of us realize the importance of including Vitamin C in our diet but did you know that this powerful antioxidant can also protect and repair skin? A study conducted in 2005 demonstrated that topical vitamin C was able to… 0 Shares | | Posted in Personal Care
Depression.. a Disconnection Disorder

Depression.. a Disconnection Disorder

Depression is universal today.  We’ve become a nation disconnected with what our mind, body and spirit crave. I believe, because of this we have the highest rates of suicide facing young adults and children ages 10-24.  As a Certified Health… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, News, Nutrition, Personal Care, Science, World
Help, I Have a Fatty Liver! Now What?

Help, I Have a Fatty Liver! Now What?

Rivers from Connecticut asks: “My husband (age 64) and I (age 65) both have non-alcoholic fatty liver. What do you recommend for this condition?” First, let’s define non-alcoholic fatty liver. Fatty liver is a benign-sounding name for liver cirrhosis. The… 0 Shares | | Posted in Health
How I Have Used Comfrey to Heal Major Injuries and Create a Healthy Garden

How I Have Used Comfrey to Heal Major Injuries and Create a Healthy Garden

Comfrey root is a miracle plant that is used medicinally to address bumps, bruises and bone ailments; including fractures, sprains and breaks. Comfrey root is typically applied to the injured region externally as a poultice. It has the property to… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Plant-Based Protein Is Becoming Increasingly Popular

Plant-Based Protein Is Becoming Increasingly Popular

Just walk into any GNC or Whole Foods and check out their supplement section. You may notice that vegan protein powder has a sizable amount of real estate on the shelves these days. This is partly because so many public/famous… 0 Shares | | Posted in Fitness, Fitness Nutrition
Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging & Increases Mental Clarity

Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging & Increases Mental Clarity

Yerba Mate is a small tree native to the subtropical highlands of Brazil, Paraguay, and Argentina. Yerba Mate is known as the national drink of these countries, and is consumed by millions of South Americans as a healthful alternative to… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
The Biggest Lies about Nutrition

The Biggest Lies about Nutrition

With good advice comes the bad also. It’s not always possible for you to get honest or true information, even in the field of nutrition. So, here are a few common myths associated with health and nutrition you probably would… 0 Shares | | Posted in Food, Health, Nutrition