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7 Signs of Vitamin D Deficiency NOT to Ignore

7 Signs of Vitamin D Deficiency NOT to Ignore

Almost half of the U.S. population suffers from vitamin D deficiency and many people aren’t even aware of the warning signs. The proper amount of vitamin D gives you an edge of almost an 80% reduction in risk of developing… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Strength Training, Weight Loss
Six spices that improve heart health

Six spices that improve heart health

Throughout the years, the statistics continue to show a rise of heart disease, cancer, and diabetes.  Numerous studies are connecting our health with the food that we eat.  While the obesity rates have not fallen, Americans are consuming fewer calories… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
This Is What Will Happen When You Eat An Avocado Every Day

This Is What Will Happen When You Eat An Avocado Every Day

Avocados are nature’s little miracle food. They have been touted for their healthy fat and heart protective properties. If you are not already adding this delicious fruit to your daily diet, then this article may change your mind. They house… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Benefits of Sacred Sage: Smoking, Smudging, and Drinking

Benefits of Sacred Sage: Smoking, Smudging, and Drinking

Cannabis has taken the healing and smokeable herb spotlight in the Western world for many years. It is recorded that recreational use of marijuana was first introduced to American culture after the Mexican Revolution in 1910. From there it has… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Personal Care
5 Reasons You Need To Eat More Fermented Foods

5 Reasons You Need To Eat More Fermented Foods

Slowly but surely more traditional methods of “health care” are making a comeback, and it couldn’t have come at a better time. People are plugging back into the idea that food is the way to remedy a variety of health… 0 Shares | | Posted in Food, Health, Nutrition
Banana Fungus Spreads Globally, Wipes Out Entire Plantations

Banana Fungus Spreads Globally, Wipes Out Entire Plantations

A banana fungus is threatening the global banana industry. Scientists consider a new soil-borne fungus strain potentially catastrophic to the industry and farmers. Consumers are expected to find shortages and higher prices for the yellow, sweet fruit. The rapidly spreading… 0 Shares | | Posted in Food
The Original Aloe Vera Recipe for Curing Cancer

The Original Aloe Vera Recipe for Curing Cancer

A Franciscan Friar (monk) who was involved with a Catholic parish in Brazil got familiar with an indigenous recipe using a specific type of aloe vera. The claim was that it could cure almost anything. Father Romano Zago started using… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
Want to Lose Weight? – Why You Should Drink These 3 Smoothies for Breakfast

Want to Lose Weight? – Why You Should Drink These 3 Smoothies for Breakfast

If you’re still looking to lose more pounds, smoothies could be a good idea. What’s so great about smoothies? The blended beverage will give you lots of nutrients and also keep you feeling full longer as the good amounts of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Maitake: Dancing Mushroom That Prevents Diabetes, Boosts Immunity & Kills Cancer

Maitake: Dancing Mushroom That Prevents Diabetes, Boosts Immunity & Kills Cancer

Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a rich, earthy taste. The name maitake means “dancing mushroom” in Japanese. They are most common in the Northeastern… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Frankincense Oil- A Remedy For Headaches & Migraines

Frankincense Oil- A Remedy For Headaches & Migraines

Migraine is a complex condition with a wide variety of symptoms. For many people the main feature is a painful headache. Migraine costs the United States more than $20 billion each year. 36 million Americans, about 12% of the population,… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care